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Disassociation is Complicity: Breaking the Cycle of Ignorance
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The smoke is already in your lungs, even if your house isn't on fire yet. This powerful metaphor frames our deep dive into disassociation—that subtle, pervasive mindset that whispers "if it's not happening to me, I don't care." While our brains naturally create psychological distance from suffering as a protective mechanism, this episode challenges us to recognize how this distancing doesn't actually make us safer—it makes us complicit.
Through personal storytelling and psychological insights, we explore how this mindset manifests particularly strongly around immigration issues. When we say things like "they knew what they were doing" or "we came here the right way," we're performing a type of patriotism rooted more in trauma than truth. Drawing from my own experience of being separated from my parents for years due to immigration bureaucracy, I share what it feels like to be on the receiving end of society's disassociation—the child who becomes no one's problem, caught in paperwork limbo for nearly a decade.
This episode isn't about guilt—it's about connection. Like California wildfires that spread from house to house, ignoring others' suffering doesn't keep us safe when systems of harm eventually reach our own doorstep. We examine how protests function to bridge artificial gaps between us, disrupting the illusion of separation and reminding us of our shared humanity. When we catch ourselves thinking "that's not my business," I invite you to pause and question what fears drive that response. It's time to exercise our empathy muscle rather than letting it atrophy, to close the psychological gap before it becomes a moral one. Because ultimately, silence isn't safety, and distance isn't immunity—they're just comfortable illusions that keep us from building the world we all deserve.
Support the show
If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.
Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.
https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/
It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.
If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.
🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/
Because becoming who you are is the bravest kind of magic.
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By Johanny Ortega
5
11 ratings
Send us a text
The smoke is already in your lungs, even if your house isn't on fire yet. This powerful metaphor frames our deep dive into disassociation—that subtle, pervasive mindset that whispers "if it's not happening to me, I don't care." While our brains naturally create psychological distance from suffering as a protective mechanism, this episode challenges us to recognize how this distancing doesn't actually make us safer—it makes us complicit.
Through personal storytelling and psychological insights, we explore how this mindset manifests particularly strongly around immigration issues. When we say things like "they knew what they were doing" or "we came here the right way," we're performing a type of patriotism rooted more in trauma than truth. Drawing from my own experience of being separated from my parents for years due to immigration bureaucracy, I share what it feels like to be on the receiving end of society's disassociation—the child who becomes no one's problem, caught in paperwork limbo for nearly a decade.
This episode isn't about guilt—it's about connection. Like California wildfires that spread from house to house, ignoring others' suffering doesn't keep us safe when systems of harm eventually reach our own doorstep. We examine how protests function to bridge artificial gaps between us, disrupting the illusion of separation and reminding us of our shared humanity. When we catch ourselves thinking "that's not my business," I invite you to pause and question what fears drive that response. It's time to exercise our empathy muscle rather than letting it atrophy, to close the psychological gap before it becomes a moral one. Because ultimately, silence isn't safety, and distance isn't immunity—they're just comfortable illusions that keep us from building the world we all deserve.
Support the show
If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.
Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.
https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/
It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.
If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.
🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/
Because becoming who you are is the bravest kind of magic.