The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola, Fr. Timothy Gallagher with Kris McGregor Episode Five: Rule Three – Understanding Spiritual Consolation Episode 5 -The Third Rule: Of Spiritual Consolation. I call it consolation when some interior movement in the soul is caused, through which the soul comes to be inflamed with love of its Creator and Lord; and when it can in consequence love no created thing on the face of the earth in itself, but in the Creator of them all. Likewise, when it sheds tears that move to love of its Lord, whether out of sorrow for one’s sins, or for the Passion of Christ our Lord, or because of other things directly connected with His service and praise. Finally, I call consolation every increase of hope, faith and charity, and all interior joy which calls and attracts to heavenly things and to the salvation of one’s soul, quieting it and giving it peace in its Creator and Lord. Episode Five of The Discernment of Spirits: Setting the Captives Free turns to Rule Three, which addresses the experience St. Ignatius of Loyola calls spiritual consolation. Fr. Timothy Gallagher, in conversation with Kris McGregor, explains how Ignatius describes consolation through lived spiritual experience rather than abstract definition. Fr. Gallagher begins by reading Ignatius’s text, which describes consolation as an interior movement that inflames the heart with love for its Creator and Lord. This love brings peace. It draws the soul toward heavenly things. It quiets the heart in God. Ignatius lists concrete signs of this grace, including tears, joy, and an increase of faith, hope, and charity. To help listeners recognize these experiences, Fr. Gallagher shares vivid examples. He reflects on the spiritual journals of Raïssa Maritain, whose prayer reveals tenderness, nearness, and deep joy in God. He also points to moments in Scripture, such as Peter’s encounter with Christ in the boat, where the heart is gently warmed and drawn closer to the Lord. Fr. Gallagher explains that spiritual consolation can vary greatly. It may be gentle or intense. It may last only a moment or remain for a longer season. Tears may come quietly or with great force. What remains constant is the fruit. Consolation strengthens the soul. It gives peace. It draws the heart toward God and the things of salvation. The episode also clarifies an important distinction. Ignatius speaks specifically of spiritual consolation. This differs from healthy non-spiritual consolation, such as rest, beauty, friendship, or accomplishment. These natural joys are gifts from God. Yet they are not, in themselves, the basis for discernment. Discernment concerns the spiritual movements that draw the soul into a deeper relationship with God. At the same time, Fr. Gallagher shows how God often uses non-spiritual consolation as the place where spiritual consolation arises. He reflects on the experience of St. Thérèse of Lisieux, whose delight in a simple scene of nature became the doorway to a profound awareness of God’s faithful and protecting love throughout her life. Episode Five helps listeners learn to recognize spiritual consolation when God gives it. It teaches how to name these experiences. It clarifies their meaning. Most importantly, it shows that the proper response to consolation is simple. It is to receive it with gratitude and allow it to strengthen the heart for the journey ahead. Discerning Hearts Questions for Reflection and Study Personal Reflection

1. Can you recall moments when your heart felt gently warmed or lifted in prayer?
2. How do you recognize peace that comes from God rather than from circumstances?
3. Have you experienced consolation that was brief but left a lasting effect?
4. What signs help you distinguish spiritual consolation from natural enjoyment?
5. How do times of consolation strengthen you for moments of difficulty?

Group Reflection or Study

1. Why does Ignatius describe consolation through examples rather than a strict definition?
2. How do the examples shared in this episode help clarify Rule Three?
3. Why is peace such an important sign of spiritual consolation?
4. How can non-spiritual consolation become a doorway to spiritual grace?
5. What is the proper response to consolation according to Ignatian discernment?

 The 14 Rules for Discerning Spirits –
"The Different Movements Which Are Caused In The Soul" as outlined by St. Ignatius of Loyola click here For the other episodes in this series visit Fr. Timothy Gallagher's “Discerning Hearts”click here      Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series "Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola"

The Value of Listening and Silence – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB, and Kris McGregor reflect on fear, love, and the spiritual journey toward trust in God. Drawing from Chapter 6 of the Rule on humility, St. Benedict teaches that the goal of the Christian life is to arrive at that "perfect love of God which casts out fear." Fr. Mauritius explains that fear is a natural part of being human and even plays an important role in our relationship with God. Yet the monastic path seeks to transform fear through love, allowing the soul to move from anxiety, dread, and self-protection toward confidence, reverence, and trust. Throughout the conversation, Fr. Mauritius explores how fear often arises from past wounds, vulnerability, and uncertainty about the future. Rather than denying fear or being ashamed of it, St. Benedict encourages us to acknowledge it honestly and bring it before God. Through prayer, humility, loving relationships, and perseverance, fear gradually loses its power. Sharing personal experiences from his own life, Fr. Mauritius reveals that spiritual maturity is not the absence of fear but the growth of a love so rooted in God that it can face fear with courage, hope, and trust. From the Holy Rule of St. Benedict Chapter 42: From the Holy Rule of St. Benedict: CHAPTER XLII That No One Speak after Complin Monks should always be given to silence, especially, however, during the hours of the night. Therefore, on every day, whether of fast or of a mid-day meal, as soon as they have risen from their evening meal, let all sit together in one place, and let one read the Conferences or the Lives of the Fathers, or something else that will edify the hearers; not, however, the Heptateuch or the Books of the Kings, because it would not be wholesome for weak minds to hear this part of the Scripture at that hour; they should, however, be read at other times. But if it was a fast-day, then, when Vespers have been said, and after a short interval, let them next come together for the reading of the Conferences, as we have said; and when the four or five pages have been read, or as much as the hour will permit, and all have assembled in one place during the time of the reading, let him also come who was perchance engaged in work enjoined on him. All, therefore, having assembled in one place, let them say Complin, and after going out from Complin, let there be no more permission from that time on for anyone to say anything. If, however, anyone is found to break this rule, let him undergo heavy punishment, unless the needs of guests should arise, or the Abbot should perhaps give a command to anyone. But let even this be done with the utmost gravity and moderation. Discerning Hearts Reflection Questions

1. St. Benedict understood that we need nourishment for both body and soul. What sources are feeding my spiritual and intellectual life?
2. How often do I set aside time for thoughtful reading, reflection, and learning?
3. Am I more inclined to collect information or to allow wisdom to shape the way I live?
4. Who have been the teachers, mentors, or spiritual guides that have helped me grow in faith?
5. In an age of constant information, how do I discern what is truly beneficial for my mind and soul?
6. What book, teaching, or spiritual practice has recently challenged me to grow closer to God?
7. How can I become more attentive to the voice of God speaking through Scripture, spiritual reading, and the wisdom of others?

For more episodes from this series and other podcasts, visit:
Fr. Mauritius Wilde's Discerning Hearts page Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological, and doctoral studies in Europe. He is the author of several books and regularly directs retreats. He serves as Prior at Sant’Anselmo in Rome.

Episode 6 – Know your Weapons pt. 1 – A Manual for Spiritual Warfare with Dr. Paul Thigpen, Ph.D In this episode of Put on the Armor: A Manual for Spiritual Warfare, Kris McGregor and Dr. Paul Thigpen begin a rich discussion on one of the most hopeful themes in the spiritual life: the weapons God has given His people for the battle. Far from leaving Christians defenseless, the Lord equips them with divine means to overcome the enemy’s strongholds. Dr. Thigpen explains that these strongholds can take many forms, including sinful habits, spiritual wounds, unhealthy relationships, and patterns of thought that give the enemy a foothold. Yet the answer is not fear or frantic effort. It begins with prayer, the essential weapon that keeps the soul in living communion with God and opens the heart to His strength, wisdom, and protection. The conversation goes on to explore several foundational weapons in spiritual warfare: prayer, worship, Eucharistic adoration, fasting, and Sacred Scripture. Dr. Thigpen emphasizes that prayer is not merely asking for help, but entering more deeply into adoration, thanksgiving, confession, and intercession. He also reflects on the power of fasting as a way of strengthening prayer and loosening the bonds of evil, and on the example of Christ in the desert, who used the Word of God as a sword against temptation. This episode is both practical and encouraging, reminding listeners that the spiritual battle is real, but so are the divine gifts placed in our hands for victory in Christ. A SPECIAL NOTE: We mourn the death of Dr. Paul Thigpen on February 24, 2026. He was a good friend, supporter, and contributor to Discerning Hearts. We will miss him deeply and will continue to share his ministry with gratitude and prayer. Dr. Thigpen offers insights on the Manual for Spiritual Warfare, Chapter 4: The weapon of prayer In writing to the Ephesians, St. Paul goes on to identify several specific pieces of armor, and weapons as well. Indispensable in this list of the spiritual warrior’s equipment is prayer. “With all prayer and supplication,” he insists, “pray at all times in the Spirit, and  .  .  . be vigilant in all perseverance and all supplication for all the saints” (Eph 6: 18). The weapon of worship Of course, prayer isn’t just a private matter. Praying not just for others, but with others, forms an important part of spiritual warfare. And the most perfect prayer in which we can join with our fellow warriors is the prayer of the Mass. Worship is a spiritual weapon. When we worship God, we enter into His presence in a powerful way. Because demons tremble at His presence, they are reluctant to follow us there. The weapon of Eucharistic adoration Outside of Mass, the other great refuge from the Devil and his wiles is prayer before the Blessed Sacrament. The weapon of fasting Throughout Sacred Scripture, we find that when God’s people fast, the power of their prayers is increased, especially when they are engaged in spiritual warfare. In the Old Testament, the Lord told Isaiah that a fast properly undertaken would “loose the bonds of wickedness  .  .  . undo the thongs of the yoke  .  .  . let the oppressed go free” (Is 58: 6). Discerning Hearts questions for reflection

1. What stood out to you most in Dr. Thigpen’s description of spiritual strongholds?
2. Why is prayer the first and most essential weapon in spiritual warfare?
3. How does prayer keep the soul connected to God’s strength and guidance?
4. What did you find most helpful in the discussion of adoration, thanksgiving, confession, and intercession?
5. Why is Eucharistic adoration such a powerful help in the spiritual battle?
6. How does fasting strengthen prayer and sharpen spiritual vigilance?
7. What does Jesus’ response to Satan in the desert teach us about using Sacred Scripture?
8. Which of these spiritual weapons do you most need to grow in right now?
9. What practical step can you take this week to deepen your use of prayer, fasting, worship or Scripture?

Visit here for other episodes in this series:
Put On The Armor – A Manual for Spiritual Warfare w/Dr. Paul Thigpen, Ph.D.The "Manual for Spiritual Warfare" can be found here Paul Thigpen, Ph.D., was the Editor of TAN Books in Charlotte, North Carolina. An internationally known speaker, best-selling author, and award-winning journalist, Paul published forty-three books in a wide variety of genres and subjects: history and biography, spirituality and apologetics, anthologies and devotionals, family life and children’s books, study guides and reference works, and fiction and collections of poetry and prayers.  Paul graduated from Yale University in 1977, summa cum laude, with Distinction in Religious Studies and membership in Phi Beta Kappa. He was later awarded the George W. Woodruff Fellowship at Emory University in Atlanta, where he earned an M.A. (1993) and a Ph.D. (1995) in Historical Theology. In 1993, he was named a Jacob K. Javits Fellow by the U.S. Department of Education. He has served on the faculty of several universities and colleges. In 2008, Paul was appointed to the United States Conference of Catholic Bishops' National Advisory Council for a four-year term. He served the Church as a theologian, historian, apologist, evangelist, and catechist in a number of settings, speaking frequently in Catholic and secular media broadcasts and at conferences, seminars, parish missions, and scholarly gatherings.

The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola Fr. Timothy Gallagher with Kris McGregor Episode Rule Two – When the Heart Is Moving Toward God Episode 4 -The Second Rule: In the persons who are going on intensely cleansing their sins and rising from good to better in the service of God our Lord, it is the method contrary to that in the first Rule, for then it is the way of the evil spirit to bite, sadden and put obstacles, disquieting with false reasons, that one may not go on; and it is proper to the good to give courage and strength, consolations, tears, inspirations and quiet, easing, and putting away all obstacles, that one may go on in well-doing. Episode Four of The Discernment of Spirits: Setting the Captives Free turns to Rule Two of the Discernment of Spirits. Fr. Timothy Gallagher explains how the spiritual dynamics change when a person is sincerely striving to turn away from sin and grow in the service of God. Fr. Gallagher begins by recalling the contrast with Rule One. When a person is moving away from God, the enemy works to facilitate that movement. When a person’s life changes direction and begins to move toward God, the two spirits act in the opposite way. The enemy now works to hinder growth. The good spirit works to support it. St. Ignatius describes this person as one who is “intensely purifying” life from sin and rising from good to better in the service of God. This includes concrete changes. Sin is resisted. Prayer becomes more faithful. Participation in the sacraments deepens. Love is expressed more intentionally in family life, work, and parish involvement. This is the ordinary path of growth for someone who desires God sincerely. Fr. Gallagher explains that in this situation, the enemy seeks to disturb the heart. Ignatius names four tactics. The enemy bites and troubles the soul. He brings a heaviness that steals peace. He places obstacles that make growth seem too difficult. He disquiets the mind with false reasoning that drains courage and clarity. Through vivid examples, Fr. Gallagher shows how these tactics appear in daily life. A person may feel sadness without knowing why. Prayer may suddenly feel dry. Discouraging thoughts may arise just as a new spiritual practice is about to begin. These experiences are not signs of failure. They are signs of opposition. At the same time, the good spirit acts powerfully and creatively. The good spirit gives courage and strength. Consolation is offered. Tears may arise. Inspirations clarify the next step. Obstacles are quietly eased and removed. God strengthens the heart in ways that are often gentle and unexpected. Fr. Gallagher illustrates this through simple moments. A word heard at Mass. A smile offered at the right time. A remembered sign of God’s care. A child’s embrace. These moments restore courage and renew peace. They allow the person to continue forward in doing good. Episode Four shows why struggle often accompanies growth. God allows trials because they become moments of decision. When resisted with grace, they lead to deeper strength and lasting spiritual maturity. Discernment makes these moments intelligible and hope-filled. This episode offers a clear and hope-filled understanding of Rule Two. It helps listeners recognize both the enemy’s discouragement and the quiet, steady action of grace that carries the heart forward. Discerning Hearts Questions for Reflection and Study Personal Reflection

1. When you have tried to grow closer to God, have you noticed new forms of discouragement arise?
2. Can you recognize moments when peace or joy seemed to fade without an obvious reason?
3. What obstacles tend to appear when you begin new spiritual practices?
4. Where have you experienced quiet encouragement or strength that helped you continue?
5. How does understanding Rule Two change the way you interpret spiritual struggle?

Group Reflection or Study

1. Why does Ignatius describe Rule Two as the opposite of Rule One?
2. How do the enemy’s tactics in Rule Two differ from those in Rule One?
3. Why is discouragement such an effective way to hinder spiritual growth?
4. How do the examples in this episode show God’s action in ordinary life?
5. How can this rule help parish communities support those who are growing in faith?

 The 14 Rules for Discerning Spirits –
"The Different Movements Which Are Caused In The Soul" as outlined by St. Ignatius of Loyola click here For the other episodes in this series, visit Fr. Timothy Gallagher's “Discerning Hearts”click here  Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series "Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola".

The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola Fr. Timothy Gallagher with Kris McGregor Episode Three: Rule One – When the Heart Is Moving Away from God Episode 3 -The First Rule: In the persons who go from mortal sin to mortal sin, the enemy is commonly used to propose to them apparent pleasures, making them imagine sensual delights and pleasures in order to hold them more and make them grow in their vices and sins. In these persons the good spirit uses the opposite method, pricking them and biting their consciences through the process of reason. Episode Three of The Discernment of Spirits: Setting the Captives Free turns to Rule One of the Discernment of Spirits. Fr. Timothy Gallagher explains how this rule applies when a person’s life is moving away from God and toward serious sin. To illuminate the rule, Fr. Gallagher draws from the conversion story of St. Augustine. Augustine’s early life was marked by powerful desires and imagined pleasures. These thoughts were engaging and compelling. They promised satisfaction and fulfillment. Yet over time, they left his heart restless, empty, and unable to find peace. Fr. Gallagher explains that this pattern reveals the action described in Rule One. When a person is moving away from God, the enemy works primarily through the imagination. Apparent pleasures are proposed and entertained. They hold the heart in patterns of sin and keep it from turning toward what brings lasting joy. At the same time, the good spirit acts in a contrary way. God works through conscience and reason. He allows discomfort, restlessness, and unease to surface. This is not punishment. It is mercy. It is the loving refusal of God to abandon the heart to a path that cannot satisfy. Through contemporary examples, Fr. Gallagher shows how this rule applies in ordinary life today. This is especially true in a culture shaped by constant images and distraction. The good spirit works patiently through conscience, relationships, and grace. The purpose is to awaken the heart to the need for change. The restlessness and dissatisfaction that feel like distance from God may actually be signs of His nearness. They may be the quiet action of love calling the heart back. Episode Three offers a clear and compassionate understanding of Rule One. It helps listeners recognize both the tactics that lead the heart away from God and the grace that draws it home. Discerning Hearts Questions for Reflection and Study Personal Reflection

1. Have you noticed times when imagined pleasures promised satisfaction but left your heart unsettled afterward?
2. When have feelings of restlessness or dissatisfaction led you to deeper reflection about your life?
3. How do images and media influence your imagination and spiritual focus?
4. Can you recognize moments when discomfort or unease in conscience may have been an invitation to change?
5. Where might God be gently calling you back through experiences that feel like an interior struggle?

Group Reflection or Study

1. How does St. Augustine’s experience help clarify the meaning of Rule One?
2. Why does Ignatius describe the action of the good spirit as “stinging and biting” the conscience?
3. How can restlessness serve as a form of mercy rather than condemnation?
4. In what ways does modern culture intensify the dynamics described in Rule One?
5. How can understanding this rule foster hope for personal and communal conversion?

 The 14 Rules for Discerning Spirits –
"The Different Movements Which Are Caused In The Soul" as outlined by St. Ignatius of Loyola click here For the other episodes in this series visit Fr. Timothy Gallagher's “Discerning Hearts”click here  Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series "Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola".

The Remedy For Fear Is Love – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB, and Kris McGregor reflect on fear, love, and the spiritual journey toward trust in God. Drawing from Chapter 6 of the Rule on humility, St. Benedict teaches that the goal of the Christian life is to arrive at that "perfect love of God which casts out fear." Fr. Mauritius explains that fear is a natural part of being human and even plays an important role in our relationship with God. Yet the monastic path seeks to transform fear through love, allowing the soul to move from anxiety, dread, and self-protection toward confidence, reverence, and trust. Throughout the conversation, Fr. Mauritius explores how fear often arises from past wounds, vulnerability, and uncertainty about the future. Rather than denying fear or being ashamed of it, St. Benedict encourages us to acknowledge it honestly and bring it before God. Through prayer, humility, loving relationships, and perseverance, fear gradually loses its power. Sharing personal experiences from his own life, Fr. Mauritius reveals that spiritual maturity is not the absence of fear but the growth of a love so rooted in God that it can face fear with courage, hope, and trust. From the Holy Rule of St. Benedict Chapter 6: CHAPTER VI “…Having, therefore, ascended all these degrees of humility, the monk will presently arrive at that love of God, which being perfect, casteth out fear (1 Jn 4:18). In virtue of this love all things which at first he observed not without fear, he will now begin to keep without any effort, and as it were, naturally by force of habit, no longer from the fear of hell, but from the love of Christ, from the very habit of good and the pleasure in virtue. May the Lord be pleased to manifest all this by His Holy Spirit in His laborer now cleansed from vice and sin.” Discerning Hearts Reflection Questions

1. What fears most often influence my thoughts, decisions, or relationships?
2. St. Benedict teaches that perfect love casts out fear. Where do I see God inviting me to grow in trust rather than anxiety?
3. Are there past wounds or experiences that continue to shape my fears today?
4. How do I typically respond when fear arises: with avoidance, control, prayer, or openness?
5. What would it look like to bring my fears honestly before God rather than trying to manage them alone?
6. How has God's love carried me through moments when fear seemed overwhelming?
7. In what ways might God be inviting me to become a source of courage, peace, and reassurance for others?

For more episodes from this series and other podcasts, visit:
Fr. Mauritius Wilde's Discerning Hearts page Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological, and doctoral studies in Europe. He is the author of several books and regularly directs retreats. He serves as Prior at Sant’Anselmo in Rome.

The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola Fr. Timothy Gallagher with Kris McGregor Episode Two: The life of St. Ignatius of Loyola and the foundational elements of the Spiritual Exercises In Episode Two of The Discernment of Spirits: Setting the Captives Free, Fr. Timothy Gallagher continues the foundational teaching by turning directly to the lived experience of St. Ignatius of Loyola. In conversation with Kris McGregor, Fr. Gallagher recounts the dramatic events surrounding Ignatius’s conversion and the quiet interior discovery that gave birth to the discernment of spirits. This episode traces Ignatius’s life before his conversion, marked by ambition, violence, and the pursuit of worldly honor, and the pivotal injury at Pamplona that forced him into a long season of recovery. During that time of convalescence, Ignatius began to notice something new. As he reflected on thoughts of worldly success, his heart was left dry and unsettled. When he imagined imitating the saints and serving God, his heart remained peaceful and content even after the thoughts passed. Fr. Gallagher explains how this simple but profound observation became a turning point. Ignatius’s “eyes were opened a little,” allowing him to recognize patterns within his interior life. Rather than dismissing the experience, Ignatius reflected on it, pondered it, and acted upon it. This moment of awareness marked the beginning of a new way of living and ultimately led to the development of the Spiritual Exercises and the fourteen rules for discernment. Episode Two introduces the core structure of discernment that will guide the rest of the series: becoming aware of interior spiritual movements, understanding their source, and responding with action by accepting what is of God and rejecting what is not. Fr. Gallagher invites listeners to recognize that this grace is not reserved for saints alone. These moments of clarity are available in ordinary life, wherever one is willing to notice and reflect on what is happening within. This episode prepares listeners to enter more deeply into the rules themselves by grounding discernment in real human experience and the transformative power of attentive spiritual awareness.  Discerning Hearts Questions for Reflection and Study Personal Reflection

1. Can you recall times when certain thoughts left your heart restless or empty after they passed?
2. When have thoughts centered on God or service brought a deeper and more lasting peace?
3. How attentive are you to what remains in your heart after prayer, reflection, or decision-making?
4. What might it mean for your life if your “eyes were opened a little” to interior spiritual movements?
5. Where might God be inviting you to reflect more deeply rather than move quickly to action?

Group Reflection or Study

1. Why is Ignatius’s convalescence such an important setting for the birth of discernment?
2. How does this episode challenge the idea that holiness depends on extraordinary experiences?
3. What role does reflection and patience play in Ignatius’s discovery?
4. How does Ignatius’s experience help us understand spiritual freedom?
5. Why is awareness the essential first step before understanding and action?

 The 14 Rules for Discerning Spirits –
"The Different Movements Which Are Caused In The Soul" as outlined by St. Ignatius of Loyola click here For the other episodes in this series visit
Fr. Timothy Gallagher's “Discerning Hearts” click here Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius.  Fr. Gallagher is featured on the EWTN series "Living the Discerning Life:  The Spiritual Teachings of St. Ignatius of Loyola".

The Holy Trinity: God's Union in Love – Building a Kingdom of Love with Msgr. John Esseff In this Trinity Sunday reflection, Msgr. John Esseff invites listeners to renew their baptismal vows and enter more deeply into the mystery of the Father, Son and Holy Spirit dwelling within the baptized soul. Drawing from John 3:16 and the Church’s profession of faith, he reflects on the Father’s love, the saving mission of Jesus Christ and the gift of the Holy Spirit poured into the Church and the world. Msgr. Esseff explains that baptism brings the indwelling of the Holy Trinity, uniting each person with Christ and with the communion of saints. This union also places Christians within the Church militant, where the life of God within the soul must be guarded through prayer, repentance, love and resistance to temptation. The episode closes with a powerful reminder that the Gospel is the good news of God’s love. Salvation is not about how high humanity can reach, but how low God bends in mercy. Every person is loved by God and called into eternal communion with the Father through Jesus Christ in the Holy Spirit. V. Do you believe in God, the Father Almighty, creator of heaven and earth?
R. I do.
V. Do you believe in Jesus Christ, his only Son, our Lord, who was born of the Virgin Mary was crucified, died, and was buried, rose from the dead, and is now seated at the right hand of the Father?
R. I do.
V. Do you believe in the Holy Spirit, the holy Catholic church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting?
R. I do.
V. God, the all-powerful Father of our Lord Jesus Christ has given us a new birth by water and the Holy Spirit, and forgiven all our sins. May he also keep us faithful to our Lord Jesus Christ for ever and ever.
R. Amen. Discerning Hearts Reflection Questions:

1. How often do I reflect on the Holy Trinity dwelling within me through baptism?
2. What does it mean for me to renew my baptismal vows today?
3. Where do I need to resist temptation and remain faithful to the life of God within me?
4. How does the communion of saints strengthen my faith?
5. How can I live more consciously as a child of the Father, united with Jesus and filled with the Holy Spirit?

Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter's Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.

Dr. Vincent Ryan joins us to discuss Sven Stolpe's "The Maid of Orleans: The Life and Mysticism of Joan of Arc" Dr. Vincent Ryan joins Kris McGregor to discuss The Maid of Orleans: The Life and Mysticism of Joan of Arc by Sven Stolpe, published by Ignatius Press. Dr. Ryan explains that although Joan of Arc is one of the most written-about figures of the Middle Ages, Stolpe’s book offers a fresh and compelling approach by focusing on her mystical life rather than reducing her to a political, national, or psychological symbol. Drawing from the trial records and the later rehabilitation trial, Stolpe presents Joan as a “typical mystic,” rooted in prayer, strengthened by grace, and united to Christ through suffering. Dr. Ryan notes that Joan’s own words, preserved through the legal proceedings surrounding her life and death, allow readers to encounter her spiritual depth with unusual clarity. The conversation explores Joan’s humble confidence, her concern for the sacramental life of the soldiers she led, and her steadfast fidelity amid misunderstanding, imprisonment, and trial. Dr. Ryan highlights how Stolpe avoids both overly sentimental hagiography and modern attempts to dismiss Joan’s spiritual experiences, instead portraying her in the fullness of her historical and spiritual reality. The discussion also considers the importance of the rehabilitation trial, which helped overturn the unjust charge of heresy and provided invaluable witness testimony about Joan’s faith. Ultimately, the episode invites listeners to rediscover St. Joan of Arc not only as a courageous historical figure but as a soul profoundly shaped by prayer, obedience, suffering, and love for Christ.
You can find the book here "There have been many books about Joan of Arc, but none surpass this study by a Swedish biographer in its recreation of Joan's milieu, the vividness of its narrative, and its sensitive understanding of the mystery of her life and death." —James Hitchcock, Ph. D., Author, History of the Catholic Church "As an actress who portrayed Joan of Arc on stage, this beautiful work by Sven Stolpe made her come alive again, but in a much deeper, mystical way for me. Stolpe leads us through the complex and incredible journey Heaven asked of Joan the maid. He strips away the legends about her and gets to the heart of her profound sanctity." —Mother Dolores Hart, OSB, Author, The Ear of the Heart

In place of wanting the latest….sustainability – The Holy Rule of St. Benedict with Fr. Mauritius Wilde O.S.B In this episode of The Holy Rule of St. Benedict: A Spiritual Path for Today’s World, Fr. Mauritius Wilde, OSB and Kris McGregor reflect on sustainability, stewardship, and the Benedictine wisdom of resisting the constant desire for the newest and latest things. Drawing from Chapter 31 of the Rule, St. Benedict instructs the cellarer to care for the monastery’s goods with reverence, avoiding wastefulness and treating all possessions as “sacred vessels of the altar.” Fr. Mauritius explains that Benedictine life values durability, stewardship, and responsibility toward future generations. Rather than being driven by consumerism and endless acquisition, the monk learns to value what is lasting, useful, and capable of serving the community over time. Fr. Mauritius explores how modern culture often encourages constant consumption, tying identity and happiness to acquiring the latest products and trends. The Rule offers a different vision, one rooted in stability, gratitude, and thoughtful use of resources. By slowing down, caring for what we have, and considering the needs of those who will come after us, we grow in freedom and deepen our awareness of God's gifts. Benedictine sustainability is not simply an environmental concern but a spiritual practice that helps direct the heart away from possessions and toward God. From the Holy Rule of St. Benedict Chapter 31:   CHAPTER XXXI The Kind of Man the Cellarer of the Monastery Ought to Be Let there be chosen from the brotherhood as Cellarer of the monastery a wise man, of settled habits, temperate and frugal, not conceited, irritable, resentful, sluggish, or wasteful, but fearing God, who may be as a father to the whole brotherhood. Let him have the charge of everything, let him do nothing without the command of the Abbot, let him do what hath been ordered him and not grieve the brethren. If a brother should perchance request anything of him unreasonably, let him not sadden the brother with a cold refusal, but politely and with humility refuse him who asketh amiss. Let him be watchful of his own soul, always mindful of the saying of the Apostle: "For they that have ministered well, shall purchase to themselves a good degree" (1 Tm 3:13). Let him provide for the sick, the children, the guests, and the poor, with all care, knowing that, without doubt, he will have to give an account of all these things on judgment day. Let him regard all the vessels of the monastery and all its substance as if they were sacred vessels of the altar. Let him neglect nothing and let him not give way to avarice, nor let him be wasteful and a squanderer of the goods of the monastery; but let him do all things in due measure and according to the bidding of his Abbot. Above all things, let him be humble; and if he hath not the things to give, let him answer with a kind word, because it is written: "A good word is above the best gift" (Sir 18:17). Let him have under his charge everything that the Abbot hath entrusted to him, and not presume to meddle with matters forbidden him. Let him give the brethren their apportioned allowance without a ruffle or delay, that they may not be scandalized, mindful of what the Divine Word declareth that he deserveth who shall scandalize one of these little ones: "It were better for him that a millstone were hanged about his neck and that he were drowned in the depth of the sea" (Mt 18:6). If the community is large, let assistants be given to him, that, with their help, he too may fulfil the office entrusted to him with an even temper. Let the things that are to be given be distributed, and the things that are to be gotten asked for at the proper times, so that nobody may be disturbed or grieved in the house of God. Discerning Hearts Reflection Questions

1. St. Benedict teaches that the goods entrusted to us should be treated with reverence. How do I view and use the possessions God has placed in my care?
2. Am I tempted to seek happiness or fulfillment through acquiring the newest things rather than appreciating what I already have?
3. How might slowing down and living more simply create greater freedom in my spiritual life?
4. In what ways do my choices today affect future generations and the resources entrusted to them?
5. How can I grow in gratitude for the ordinary gifts and tools that support my daily life?
6. Where might God be inviting me to practice greater stewardship, moderation, and trust in His providence?

For more episodes from this series and other podcasts, visit:
Fr. Mauritius Wilde's Discerning Hearts page Father Mauritius Wilde, OSB, Ph.D., did his philosophical, theological, and doctoral studies in Europe. He is the author of several books and regularly directs retreats. He serves as Prior at Sant’Anselmo in Rome.