Mmmmm lalalalala throaaattt chakra. 
This time is all about getting clear on our discipline, discernment, and boundaries for the sake of keeping our channel clear for divine expression. We can only operate from our highest place when we aren't being depleted - and only we can set the boundaries on that which does so. 
It's supportive to create a safe space for playful exploration where these blocks can arise and be worked with. So line up your stuffed animals on your bed and put on a show. 

Spiral Revival's Instagram
Alai's Instagram
That's Just Reality book

Much love & blessings,
Alaï Margarita Canyon Miel'aqua Malaika Delmaré Zaela Starshine