This week, I am joined in the arena by Canadian bobsleigh pilot Cynthia Appiah to talk all about discipline and dealing with adversity from the perspective of a professional athlete and Olympian! In this episode she shares some of her personal experience with adversity and provides A LOT of advice and inspiration to get us all motivated to go after our goals and keep believing in our dreams!

Cynthia's Contact Info:

Instagram: https://www.instagram.com/thecynapps/

Twitter: https://twitter.com/thecynapps

TikTok: https://www.tiktok.com/@cyndiesel?lang=en

Article: https://olympic.ca/2021/01/08/cynthia-appiah-a-desire-to-be-not-just-the-best-but-also-the-best-representation/