001: Today's episode is about debunking discipline and giving you the strategies and motivation you need to cultivate more of it in your every day life.

Discipline

Welcome to Brain & Bod Pod! This is a show about all things mindset, growth and living a healthier, happier, more elevated version of your life. We promise to keep it real and raw while hitting you with the hard science to give you the information and inspiration you need to elevate your brain and body! So press play and let's hang out!
Contact Ghadeer at deerbopfit@gmail.com or on Instagram @deerbrainandbody

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Welcome to Brain & Bod Pod! This is a show about all things mindset, growth and living a healthier, happier, more elevated version of your life. We promise to keep it real and raw while hitting you with the hard science to give you the information and inspiration you need to elevate your brain and body! So press play and let's hang out! Contact Ghadeer at deerbopfit@gmail.com or on Instagram @deerbrainandbody

Welcome to Brain &amp; Bod Pod! This is a show about all things mindset, growth and living a healthier, happier, more elevated version of your life. We promise to keep it real and raw while hitting you with the hard science to give you the information and inspiration you need to elevate your brain and body! So press play and let's hang out!
Contact Ghadeer at deerbopfit@gmail.com or on Instagram @deerbrainandbody

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Discipline

Discipline