Discipline isn’t about what you say — it’s about what you do.

In Episode 41 of Breaking Mental Health with Darrell, we explore what it means to put discipline into action. From personal growth and leadership to fatherhood and self-respect, this episode focuses on the importance of follow-through and consistency.

Execution is what separates intention from results.

Disclaimer: 00:00

The Message: 00:38

Introduction/The Rant: 02:14

Discipline in Action: Doing What You Said You Would Do: 10:20

What’s Next: 34:47

discipline

self control

execution

personal growth

leadership

fatherhood

consistency

mental strength

self improvement

mental health podcast

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If you or someone you know who is being abused, there is help. Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988. You can also text 988

If you or someone you know who is struggling with mental illness, there is help. Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.