I continue with my story of my previous relationships. Also, I go on a rant with concerns about my mental health ever since I got hired on to FedEx.

Disclaimer: 00:00

The Rant: 01:20

Introduction/My Mental Health May 31, 2023: 21:54

My Previous Relationships Explained: 36:58

What's Next: 01:09:39

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at [email protected]

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

This is the final part of Darren's story. We get to the back end of how the relationship ended and briefly explains his short term relationship afterwards.

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at ⁠[email protected]⁠

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

When it comes to COVID-19, it's the opportunity to take life for granted, which most people do anyway. This can be a sure way to hype up disaster. It's very frustrating! In episode 10, I explain Darren's COVID-19 story from my perspective.

Disclaimer: 00:00

The Message: 01:20

Introduction/My Mental Health May 2023: 03:20

COVID-19, Hitting Home: 22:32

What's Next: 50:33

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at ⁠[email protected]⁠

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

One would say this story is about sibling rivalries, but I'm saying it's not. In episode 9, this is my story on the history of myself and my sister Nicole. Why is this important? Toxic!

Disclaimer: 00:00

The Message: 01:20

Introduction/ Since May 31, 2023: 07:18

The Tale of Two Siblings: 25:32

What's Next: 01:03:57

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at ⁠[email protected]⁠

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787

Episode 8, I continue with part 2 of my story of my past relationship with Sierra. Join me.

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at ⁠[email protected]⁠

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Episode 7, we talk about ghosting. This is not talked about enough and we should normalize talking about ghosting more, calling out the cowards that hides behind ghosting.

Disclaimer: 00:00

The Message: 01:21

Introduction/Since May 31, 2023: 06:58

Ghosting: 35:41

What's Next: 01:20:06

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at ⁠[email protected]⁠

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

We are continuing Darren's story. Part 3 is getting past the trauma of his relationship.

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at [email protected]

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Episode 6 features a little appetite. I discuss foods and mental health. Did you know that the food choices you eat can play an x-factor on your mental health? Listen in to learn more.

Disclaimer: 00:00

The Message: 01:21

Introduction/Since May 31st, 2023: 01:43

Foods and Mental Health: 24:27

What's Next: 01:15:15

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at [email protected]

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Phone Anxiety is more common than most people think. A lot of people will just look over it and say "no big deal at all!" Yes, it's a big deal. Phone Anxiety can take away your opportunities, your ability to succeed, and block your potential. Check out episode 5.

Disclaimer: 00:00

The Message: 01:20

Introduction/Since May 31, 2023: 09:35

Phone Anxiety: 28:33

What's Next: 53:12

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at [email protected]

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

BMH with Darrell features part 2 of Darren's Relationship Story as a BMH special presentation. We continue his story from part 1.

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at ⁠[email protected]⁠

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.