In this episode, Jenna and Liz dive deep into the power of discipline and how to recognize when you’re heading off course before it’s too late. They share honest reflections on their own struggles and reveal why they’ve decided to start 75 Hard today as a way to reset, refocus, and push themselves to the next level. Tune in for real talk, practical tips, and a dose of inspiration to keep moving forward, no matter where you are on your journey.

Book Recommended in Episode:

The Slight Edge by Jeff Olson

Connect on Instagram:

Show: @whenmamasriseup

Liz: @liz_hochstetler

Jenna: @jennagtaz_fit