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In this podcast episode we talk about relying on discipline instead of motivation. In specific I talk about my exercise journey and how it's gotten easier over the months by implementing the 5-Part TSIG Method.
Join The Habit Mastery Academy
Download the Habit Mastery Blueprint
Follow on IG @highendva
By Chrissy MichelleIn this podcast episode we talk about relying on discipline instead of motivation. In specific I talk about my exercise journey and how it's gotten easier over the months by implementing the 5-Part TSIG Method.
Join The Habit Mastery Academy
Download the Habit Mastery Blueprint
Follow on IG @highendva