On this episode, Nick discusses how a 30-day squat challenge, "Squatober" by Sorinex helped him recalibrate his discipline and get back on track to completing goals and developing himself as a person and firefighter.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The 5-Tool Firefighter Tactical Workbook: Higgins, Nicholas J.: 9798218107604: Amazon.com: Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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