Discomfort

By Katherine Benhardt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.... more

5

55 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.

Discomfort episodes:

July 09, 2024 Ep. 191: Timing
This episode is about how the timing has been right for a lot of things lately.
...more
17min
June 27, 2024 Ep. 190: Aggravated
This episode is about how I’ve been getting really aggravated lately, but always want to make sure I’m acting not reacting.
...more
18min
June 17, 2024 Ep. 189: Miscommunication
This episode is about how important it is to communicate effectively.
...more
18min
June 05, 2024 Ep. 188: What
This episode is about how it’s hard sometimes to figure out what I want to do with my life.
...more
18min
May 28, 2024 Ep. 187: Second
This episode is about how it’s important to take a second to step back and look at the bigger picture.
...more
16min
May 06, 2024 Ep. 186: Hide
This episode is about how there’s no where to hide when it comes to my feelings and family.
...more
17min
April 24, 2024 Ep. 185: Rain
This episode is about how sometimes when it rains it pours, but it’s important to weather the storm.
...more
17min
April 03, 2024 Ep. 184: Path
This episode is about how I am always wondering if I’m going down the right path.
...more
16min
March 25, 2024 Ep. 183: Yet
This episode is about how there are so many great things that haven’t happened yet.
...more
15min
March 23, 2024 Ep. 182: Weekly Wins 05
This episode is a little recap of the last two weeks.
...more
12min

FAQs about Discomfort:

How many episodes does Discomfort have?

The podcast currently has 193 episodes available.