Discomfortable episodes:

• September 12, 2023Getting Discomfortable with Jen Lumanlan

  Parenting Beyond Power.

  ...more

  

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• August 25, 2023Getting Discomfortable with Impermanence

  All feelings are temporary.

  ...more

  

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• August 05, 2023Getting Discomfortable with Rupture

  Rupture can strengthen a relationship.

  ...more

  

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• July 26, 2023Getting Discomfortable with Viral Memes

  Shame is contagious.

  ...more

  

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• July 13, 2023Getting Discomfortable with Shame and Wisdom

  The healthy side of shame.

  ...more

  

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• October 26, 2022Getting Discomfortable with Authenticity

  How authentic can a podcast really be?

  ...more

  

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• October 11, 2022Getting Discomfortable with Circling

  Seeing our reactions without being our reactions.

  ...more

  

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• September 26, 2022Getting Discomfortable with Shame Affect

  Shame is the feeling of not wanting to feel what you are feeling.

  ...more

  

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• March 22, 2022Getting Discomfortable with Paloma Medina

  What does shelter look like outside of monocultures?

  ...more

  

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• March 02, 2022Getting Discomfortable with Hopelessness

  When a feeling disguises itself as a belief.

  ...more

  

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