Welcome to a new season. A new season of truth, authenticity, and connection. When you take off the mask, what do you have? Who are you really? Are you attached to your labels and identity? Do you have honesty and truth with yourself? Are you connected to yourself on a deep core level? In this episode, Jess gets personal. In the wake of being rejected from graduate school, she felt relief. Rejection is divine protection! In this episode, we are going to dive deep into connection with self, core wounds, and finishing off with a breathwork for connection back to self. This year is the perfect year for deep diving into shadow work. Messy, uncomfortable, and probably a little weird. Welcome back!

www.jessvelardi.com

Intro song: Guustavv Thick and Thin

Outtro Song: Sol Rising Echoes (@solsing instagram)

Connect with me :@jess.velardi or @chrysalismandchill

Youtube: https://www.youtube.com/channel/UCAfFG97jbroJlg_rfzHVlgg

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Disclaimer: you are aboslutely not required to donate anything ever. However, if the episode, breathwork, or energy exchange touched you and you want to leave a tip or donation, it is very much appreciated. I am very grateful. If you feel called for another type of energy exchange, please leave a 5 star review or give me a thumbs up :)