An episode to empower you to disconnect completely to help you reconnect. 

I share about my recent trip to North Carolina with the intention to reconnect to myself and disconnect from life, including social media. I explain what I discovered about what it means to me to "reconnect to myself" + ways you can disconnect completely even if you can't take a 5-7 day getaway trip.

I also mention The Fifth Agreement: A Practical Guide to Self-Mastery (Toltec Wisdom) by Don Miguel Ruiz and Don Jose Ruiz where I share 2 new perspectives that stood out:

1. A different perspective on the phrase, "Nobody's Perfect"

2. The power behind even your worst mistake, aka growth

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