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Title: Healthy at Home
Subtitle: Get Well and Stay Well Without Prescriptions
Author: Tieraona Low Dog
Narrator: Karen White
Format: Unabridged
Length: 9 hrs and 59 mins
Language: English
Release date: 01-14-14
Publisher: Blackstone Audio, Inc.
Ratings: 4 of 5 out of 6 votes
Genres: Science & Technology, Medicine
Publisher's Summary:
At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protégée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders.
With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care. Never have we needed this sort of advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so - and get advice on when it's best to consult a health care professional instead.
Organized by general remedy types (teas, salves, compresses, ointments) and common ailments (colds, fever, insomnia, back pain), this innovative book is sure to become a household standard and go-to guide for treating a wide variety of conditions and illnesses at home. Practical advice and recipes are embedded in a rich and inspirational personal narrative written in the strong, authoritative, and charismatic voice of Tieraona Low Dog, physician and teacher at Andrew Weil's Center for Integrative Medicine.
Members Reviews:
Something for everyone who likes natural remedies
Really like this book. There is so much information, a book I will keep on the shelf for years to come and will, I am sure go, back to over and over again. I don't really use enough herbs to have a lot of them on hand and when needed in a pinch only some are available at the store, and of course cannot find them organic, so some recipes I will not be able to make unless planned out ahead of time.
The author really is knowledgeable and enjoyed hearing about so many new ways to naturally treat things. My favorite one is the cough syrup made with Thyme,Honey and Lemon....worked so well this winter when the whole family caught the flu, pretty sure none of us will ever use store bought cough syrup again!
Great Information!
It is wonderful to find an MD who knows and uses herbal medicine, as well as traditional medicine! I love the detailed explanations and "recipes"! I am gaining a better understanding of what herbs to use for specific issues and am having great success with the ones I have tried. Thanks for sharing your knowledge and skills!
Don't be without it: fills a huge void in the health and medicine literature
I reviewed an advance reader's edition, in softcover, provided by Amazon Vine. It's missing some of the herbal remedy recipes that will appear in the final edition. Normally a book at this stage is awaiting copy-proofing by someone competent in English; this advance copy was already way beyond the current standard for finished work.
So, what about the content? Let me start off by saying that Dr. Low Dog is an M.D.
