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From being a shy kid from Zambales, to a powerhouse on the UAAP basketball court, Tantoy Ferrer goes hard. Not even ACL and MCL injuries could keep her down! The Season 86 MVP sits down with Go Hard Girls guest correspondent Melissa Newsome to talk about her motivation to beat the odds of her recovery and take the championship trophy home to UST. From the "Go Hard Girls" podcast.

This episode is made possible through the Go Hard Girls Grants, which empowers creators to tell the stories of Filipina athletes. The Go Hard Girls Grants are supported by the Australian Broadcasting Corporation International Development and Women in News & Sports (WINS).

Hear more stories about amazing Filipina athletes when you subscribe to Go Hard Girls.

Hosted on Acast. See acast.com/privacy for more information.

When it comes to creativity, it takes a mix of play and structure to make magic happen. Kookie Santos, Design Lead at Canva Philippines, delves into honing your craft, and letting your personal and professional practice influence each other. From the "A Better Normal" podcast.

For more stories of creativity, subscribe to A Better Normal.

Hosted on Acast. See acast.com/privacy for more information.

You shouldn’t have to be rich, or leave your province, to be an artist! Meet Gabriel Villaruel, Artistic Director of Pintakasi, a dynamic organization of artists hailing from Alabat, Quezon. Gab shares insights about blending strategy with humanity in order to bring your advocacies to life. In this episode, hear how Gab, through Pintakasi, is making a difference by bringing art to their island. From the "Kasama sa Pagbabago" podcast.

“Kasama sa Pagbabago” is a podcast by YouthLedPH—a project of The Asia Foundation and the United States Agency for International Development, and powered by PumaPodcast.

For more inspiring stories about young Filipino changemakers, subscribe to Kasama sa Pagbabago

Hosted on Acast. See acast.com/privacy for more information.

One person's trash is a woman's gift to her community! In this episode from the "Teka Teka News" podcast, listen to the stories of women who are cashing in on solid waste to raise up their families, communities, and fellow women.

This episode was made with the support of the Coca-Cola Foundation Philippines.

For more stories like this, subscribe to Teka Teka News

Hosted on Acast. See acast.com/privacy for more information.

Poverty deprives Badjao communities of opportunities to break the cycle. Meet Melvin Yagong and Edriane Casipong, members of Tawi-Tawi Sanib Pwersa Kabataan. On Kasama sa Pagbabago, they discuss how they've taken "Project Kiyum" from distributing hygiene kits, to opening doors for Badjaos to access education and government services.

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“Kasama sa Pagbabago” is a podcast by YouthLedPH—a project of The Asia Foundation and the United States Agency for International Development, and powered by PumaPodcast.

For more inspiring stories about young Filipino changemakers, subscribe to Kasama sa Pagbabago

Hosted on Acast. See acast.com/privacy for more information.

With every punch, Filipina boxers are redefining strength. Tune in to Teka News as sports psychologist Marcus Manalo shares how Nesthy Petecio and Aira Villegas qualifying for the 2024 Olympics can inspire a new generation of women boxers.

For more news, subscribe to Teka Teka News on your podcast app.

Hosted on Acast. See acast.com/privacy for more information.

In 2024, we are no longer saying “Men are trash”!

If we want more men to advocate for women, we need to educate and invite them to become allies in a way that isn’t confrontational. Go Hard Girls host Ceej Tantengco-Malolos breaks down how we can break barriers together on this new episode of A Better Normal.

For more stories of creativity and innovation, subscribe to A Better Normal

Hosted on Acast. See acast.com/privacy for more information.

Ever wondered how a group of volunteers tackled low voter registration numbers in MIMAROPA? Meet Irish Santiago, who spearheaded 'Rehistro Mindoro' with Adhika PH to uplift her community. Listen to how Irish is empowering the youth to take ownership of their futures in the season premiere of Kasama sa Pagbabago.

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“Kasama sa Pagbabago” is a podcast by @YouthLedph and powered by PumaPodcast.

For more inspiring stories about young Filipino changemakers, subscribe to Kasama sa Pagbabago

Hosted on Acast. See acast.com/privacy for more information.

If you’ve had chickenpox before, you’re at risk of developing shingles. In this episode from the Teka Teka News podcast, hear how this debilitating infection could be triggered and how you can prevent complications.

For more news, subscribe to Teka Teka News on your podcast app.

Hosted on Acast. See acast.com/privacy for more information.

Creatives, don’t be scared of diving into business; entrepreneurs, don’t shy away from embracing creativity! As a longtime comic book creator and now president of Pushpin Visual Solutions, Elbert Or can say that it’s important to embrace both. From the "A Better Normal" podcast.

For more stories on creative entrepreneurship, subscribe to A Better Normal.

Hosted on Acast. See acast.com/privacy for more information.