Discover the power of "20 is plenty" for daily exercise and the importance of nurturing female friendships in this podcast episode.

Discover the Power of ’20 is Plenty’

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Discover the Power of ’20 is Plenty’

Discover the Power of ’20 is Plenty’