In this enlightening episode, we delve deep into the transformative potential of something we often take for granted: our breath. My guest, Kimee McCarthy, and I explore the science, philosophy, and practical techniques behind harnessing the power of your breath. You'll discover simple exercises can improve your physical health, reduce stress and enhance mental clarity. Breathe in, and join us! 

@coachkimee
Facebook: Kimberlee McCarthy
http://mayyoubewellness.com

Thanks so much for listening!

Connect with me:
Email
[email protected]
Instagram
@charlottepedwards
Facebook
@Charlotte Padgett Edwards
Website: https://charlotteedwardscoaching.com


Copyright © 2023 The Seed Project. All rights reserved.