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“I keep forgetting that I'm in Vietnam, the country that I live in.”
This episode was one of the most exciting and adventurous ones we’ve done so far.
Exploring the caves in Phong Nha truly felt like stepping into another world—massive chambers, stunning rock formations, and even a bit of a Lord of the Rings vibe. The trek itself was no joke either—river crossings, steep climbs, and the constant challenge of staying warm and dry made it a real test of endurance. But that’s what made it so rewarding.
Pushing ourselves physically and getting to experience such a breathtaking environment was absolutely worth it.
- Niall Mackay
Key Takeaways:
Chapters & Timestamps:
01:00 – What’s Ahead: Trekking, River Crossings & Cave Exploring
02:00 – The Brutal Climb Out of the Cave
04:00 – Inside the Hang Tien Cave: A Geological Wonder
06:00 – A Proper Lord of the Rings Experience
07:00 – The Freezing River Challenge: To Swim or Not to Swim?
08:00 – Camping by the River & Sauna Time
09:00 – Local Food & Stories from the Porters
10:00 – The Haunting Sounds of the Cave: A Ghost Story
"Send me a message!"
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If you enjoy content about life in Vietnam, food adventures, and great conversations, hit that subscribe button.
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By Niall Mackay | Seven Million Bikes Podcasts4.8
1313 ratings
“I keep forgetting that I'm in Vietnam, the country that I live in.”
This episode was one of the most exciting and adventurous ones we’ve done so far.
Exploring the caves in Phong Nha truly felt like stepping into another world—massive chambers, stunning rock formations, and even a bit of a Lord of the Rings vibe. The trek itself was no joke either—river crossings, steep climbs, and the constant challenge of staying warm and dry made it a real test of endurance. But that’s what made it so rewarding.
Pushing ourselves physically and getting to experience such a breathtaking environment was absolutely worth it.
- Niall Mackay
Key Takeaways:
Chapters & Timestamps:
01:00 – What’s Ahead: Trekking, River Crossings & Cave Exploring
02:00 – The Brutal Climb Out of the Cave
04:00 – Inside the Hang Tien Cave: A Geological Wonder
06:00 – A Proper Lord of the Rings Experience
07:00 – The Freezing River Challenge: To Swim or Not to Swim?
08:00 – Camping by the River & Sauna Time
09:00 – Local Food & Stories from the Porters
10:00 – The Haunting Sounds of the Cave: A Ghost Story
"Send me a message!"
Make the best podcast possible! Listen to Smarter Podcasting today!
The full list of winners is here.
Support the show
🎙️ Start Your Podcast Today!
👉 Book a FREE Discovery Call with me and let’s bring your idea to life!
🎥 Edit Videos Like a Pro with Descript!
👉 I use Descript to create my content—try it for FREE here:
🔒 Protect Your Privacy with NordVPN!
👉 Get 70% OFF their 2-year plan and enjoy a secure, ad-free internet!
These are affiliate links, and I’ll earn a small commission if you sign up, at no extra cost to you.
✅ Subscribe for More!
If you enjoy content about life in Vietnam, food adventures, and great conversations, hit that subscribe button.
📸 Follow Me on Instagram 🌐 Visit My Website 🎉 Join Our Community!

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