On todays episode we are going to discuss what actually breaks a fast... There is a lot of confusion on what breaks a fast and what doesn't, but what nobody is talking about is how the body actually work! So tune in and I'll teach you how the body works and what the truth is when it comes to what breaks a fast or not...

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Learn how to do keto & Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!

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• Free E-Books
• Live 30 Day Challenge (Step by step coaching)
• Keto Fix Course
• Everything You Need In One Place

https://www.fastified.com/clickforketoandfastinghelp

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Visit My Website: https://www.fastified.com

Please consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast...

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