Dr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

By Dr. Shawn BakerHealth & FitnessNutrition
Download on the App Store
  • Ranking

    41st

    on Nutrition

  • Favorites

    278

    Followers

  • Typical duration

    48 min

    per episode

  • If it hooks

    69%

    finish an episode

Based on Podcast App listening data

Dr. Shawn Baker Podcast episodes

  • Defying a 1% Survival Chance | Dr. Shawn Baker & Kimberly

    Kimberly was diagnosed with Astrocytoma grade 4 brain cancer at only 4 months postpartum and underwent emergency brain surgery, 5 weeks of radiation and 8 months of chemo only to discover at that 8th month that she had a new inoperable tumor and a year to live. At that point she recalls feeling God call her to give up conventional care and change her diet, add supplements and lean on Him. This led her to some amazing research, especially the part about cutting out sugar. Everywhere Kimberly researched, she found more on the carnivore diet and it's healing benefits. It took 8 months of what should've been her final year for the tumor to start shrinking. Kimberly was losing weight throughout and was feeling better, but didn't see proof of healing until that 8th month. After that, Kimberly truly thought God might just keep it stable but she is now cancer free and living her second chance.

    Socials: Tiktok: @kimbercoolmom Instagram: @kimbercoolmom Facebook public page: Kimberly Pelling

    Timestamps: 00:00 Trailer 00:45 Introduction 03:35 Choosing alternative cancer treatments 06:55 Discussing diet and brain tumors 11:58 Staying disciplined with diet 15:04 Struggling with the carnivore diet 18:17 Family support and connections 22:20 Adapting to health challenges 24:43 Trying the carnivore diet 27:25 Feeding and activity habits for kids 30:42 Importance of having faith

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    32 min
  • Overcoming Interstitial Cystitis and Fibromyalgia with a Meat-Based Diet | Dr. Shawn Baker & Tressie

    With the help of a carnivore diet, Tressie improved Fibromyalgia, Interstitial Cystitis, migraines, and insulin resistance.

    Socials: IG - tsbritt83 FB - Tressie Sulliivan Britton TikTok - tsbritt83

    Timestamps: 00:00 Trailer 00:55 Introduction 05:00 Discovering insulin resistance 06:46 Discovering high insulin levels 10:56 Facing bladder surgery options 15:14 Transitioning from keto to carnivore 18:30 Adjusting to a carnivore diet 22:52 Challenging traditional dietary advice 23:52 Experiences with antidepressants 29:21 Managing CGM with beta blockers 33:36 Struggling with migraine medications 37:57 Managing protein and fat intake 41:19 Health improvements and weight loss journey 45:35 Planning a fitness journey at 60 49:14 Finding happiness through nutrition

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    51 min
  • Losing 300 Pounds and Gaining Life | Dr. Shawn Baker & Matt

    With the help of a carnivore diet, Matt improved morbid obesity, Typer 2 diabetes, low testosterone, IBS, high blood pressure, non-alcoholic fatty liver disease, chronic headaches and gas, terrible sleep patterns, depression, fatigue, kidney stones and blotchy skin.

    Timestamps: 00:00: Trailer 00:43 Introduction 03:17 Reflecting on diet and family conversation 08:29 Cutting out fried foods and sugar 11:12 Finding the right nutrient balance 14:28 Dealing with IBS and high blood pressure 18:05 Weight loss and diabetes improvement 20:16 Doctor's reaction to unconventional diet 24:47 Discussing medication and sustainability 30:15 Influencing kids with healthy habits 32:35 Family's struggle with lifestyle change 36:20 Diet and long-term health goals 40:43 Finding solutions at H-E-B 42:23 Facing the unknown bravely

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    44 min
  • Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

    61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old self. His fiancé has since joined him on this journey and they haven't looked back once!

    Socials: IG: uncomfortablepodcast65 YouTubeL uNcomfortable podcast

    Timestamps: 00:00 Trailer 00:38 Introduction 05:35 Discovering a back condition 06:40 Visiting the specialist for leg pain 11:59 Preparing for the Ohio podcast event 16:31 Doctor's prescription and family health 18:28 Coping with family health struggles 23:55 Dealing with spondylolisthesis symptoms 26:28 Discussing doctors and dietary advice 28:28 Doctor's note on statins advice 32:36 Basement gym workout routine 35:45 Considering dietary changes for dementia 40:23 Transitioning to a flexible lifestyle 44:06 Importance of support at home 48:24 Interest in the paranormal and conspiracies 52:31 Belief in Bigfoot's existence 54:14 Speculating on Bigfoot and humans 57:48 Comparing Bigfoot traits by region

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    59 min
  • Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

    Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as a runner has been while eating carnivore. More importantly, it helped put him on a path of continuously challenging himself and doing harder things.

    Socials: IG/TikTok: @Ultra_Carnivore FB: Justin Boyle

    Timestamps: 00:00 Trailer 00:33 Introduction 05:46 Running 100-mile races 08:06 Summer race day diet tips 10:03 Improved sleep on carnivore diet 13:17 Preferring longer distance races 17:49 Carnivore diet meal prep 21:02 Pushing limits with diet 25:31 Endurance racing on carnivore 28:08 Running speed and heat endurance 30:46 Diet and caffeine strategies 33:32 Encouragement and future updates

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    34 min
  • Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

    Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties caused by nutritional deficiencies. She has discovered over time that all her issues have been cured with an animal based/carnivore diet. Heather's health journey continues as she discovers how nutrition has possibly helped or harmed multiple family members with heart disease and frontal temporal lobe dementia.

    Socials: IG: https://www.instagram.com/heatherinagymbag/

    Timestamps: 00:00 Trailer 00:28 Introduction 03:53 Emergency room scare 10:30 Family history of dementia 14:27 Starting a carnivore diet journey 17:56 Changing Mom's diet to keto 20:47 Adapting to a low-carb lifestyle 23:01 Finding a keto-friendly doctor 27:53 Health issues and medication challenges 29:46 Living with chronic pain

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    33 min
  • Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

    Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to the country's political crisis, forcing his family to relocate. Driven by his own profound health transformation through the carnivore diet, Jesus returned to his roots in human physiology and ancestral nutrition. Today, he coaches others, creates educational content around species-appropriate nutrition and hormonal optimization, and is on a mission to bring proper metabolic health awareness back to Venezuela.

    Socials: X: https://x.com/yisusnoya IG: https://www.instagram.com/yisusnoya/ YT: https://www.youtube.com/@noya7329 FB: https://www.facebook.com/jesus.noya.56

    Timestamps: 00:00 Trailer 00:37 Introduction 05:20 Discovering the carnivore diet 07:21 Trying keto diet and rash 11:24 South America as a meat hub 15:25 Venezuela food crisis and CLAP program 19:32 Comparing beef prices and future plans 22:06 Effects of diet on different bodies

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    25 min
  • Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

    Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stress from a career in law enforcement.

    After being shot in the line of duty in 2012 and later struggling with weight gain, declining health, and alcohol use, Eric began changing his lifestyle through keto and eventually a carnivore-focused approach. He lost approximately 80 pounds and has maintained his transformation while continuing to explore metabolic health, strength, recovery, and longevity.

    Today, Eric uses his KetoFiveO platform to share his experience with keto and carnivore nutrition, metabolic health, sobriety, and first-responder wellness. He is also the founder of Cops and Campers, a 501(c)(3) nonprofit focused on improving the well-being of first responders, veterans, and their families through nutrition, fitness, rest, community, and the outdoors.

    Eric lives and travels with his wife and two sons and continues to share the lessons he has learned from law enforcement, trauma, health challenges, and rebuilding his life.

    Socials: Instagram, X, FB,TT @KetoFiveO YouTube: @KetoFiveO Reynolds IG, TT, X, FB @CopsAndCampers Website: KetoFiveO.com CopsAndCampers.com

    Timestamps: 00:00 Trailer 00:33 Introduction 05:18 Police career and medical history 08:42 Coping with heart health in police 10:42 Discussing health concerns with statins 14:40 Physical fitness requirements for cops 16:28 Support system for first responders 21:16 Finding local organic food 23:33 Traveling and finding a lake spot 26:39 Talking about system issues

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    28 min
  • Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

    With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving.

    Socials: TikTok - mark.of.quality

    Timestamps: 00:00 Trailer 00:23 Introduction 03:39 Diabetic toe infection 07:54 Decision on a Vegas hockey trip 09:59 Sticking to the carnivore diet 15:07 Cautious training approach 17:23 Evening snack cravings 22:37 Diet change linked to chronic disease 24:04 Diagnosed diabetes resolved without meds

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    30 min
  • Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

    With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks.

    YouTube: https://youtube.com/@Samuelpayne1242?si=lYI4qyKt5yBwaIlq

    Facebook: https://www.facebook.com/share/1DaAU9U2RV/?mibextid=wwXIfr.

    Instagram: https://www.instagram.com/samuelpayne1242?igsh=eXZzcHNuZjIzYWE0&utm_source=qr

    Timestamps: 00:00 Trailer 00:36 Introduction 05:55 Gradually transitioning to keto diet 09:21 Diet and lifestyle over medication 10:10 Discussing health and potential surgery 16:33 Daily carnivore diet routine 17:51 Discussing unhealthy eating habits 23:03 Switching to heavy lifting and HIIT 24:05 Cutting processed foods 27:57 Experimenting with diet changes 31:11 Living by the beach

    Join Revero now to regain your health: https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc): https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    32 min

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