Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and skip the waitlist using my linkhttps://www.functionhealth.com/PRIMALPODCASTFix Your Gut (Yoghurt Recipe):https://www.theprimal.com/lab/gut-microbiome-fix-your-gut-with-this-one-microbeDr. Davis's Book Super Gut:https://amzn.to/4hqejczMicrobes are microscopic organisms, including bacteria, fungi, viruses, and archaea. The body hosts multiple microbiomes, including those in the mouth (oral microbiome), on the skin (skin microbiome), and in the vaginal area (vaginal microbiome), which must be in balance.The good bacteria in your gut microbiome help strengthen your gut lining and keep harmful bacteria under control. But things like antibiotics, herbicides like glyphosate, junk food, medications, stress, alcohol, pollution, and smoking can throw your microbiome off balance. When that happens, it can lead to fewer neurotransmitters, blood sugar issues, bad bacteria spreading into the small intestine, SIBO, inflammation, leaky gut, and allergies.Dr. William Davis has come up with an incredible way to grow your own probiotics. His work is based on research by Dr. Irina Conboy, who studied the microbe L. reuteri and its effects in rats. Rats given L. reuteri had better fur, healed faster, built more muscle, showed more interest in mating, had a stronger immune system, and even showed anticancer benefits.What’s great is that these same benefits have been seen in humans, too!

Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar! Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.

Alzheimer’s is now being called “type 3 diabetes” for its link to insulin resistance, type 2 diabetes, metabolic syndrome, and obesity.

PREVENT ALZHEIMER"S (Free Guide): https://www.theprimal.com/lab/the-true-cause-of-alzheimers-disease-dementia

Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.

The ultimate Carnivore beginner guide with Dr Chaffee. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Meet Dr Chaffee: https://www.gocarnivore.com/

Dr Boz will explain the best way to lower blood pressure without medications or expensive supplements. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.

Professor Roger Seheult, MD, explains the important role Vitamin D may have in the prevention and treatment of viruses, including COVID-19. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15.

Dr Mason explains the best way to lose weight and prevent disease. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.

Oral bacteria is closely linked to heart disease and Alzheimer's. Dr. Burhenne explains the perfect oral care routine to improve oral and overall health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.

Dr. Bright explains how to fix low thyroid with a high-fat diet and 10 common symptoms you might experience. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15.