Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing.

Through their business, ENRG, they offer personality typing, workshops, and resources that support people in navigating stress, healing, and lifestyle choices with greater clarity. Their work emphasizes accessibility, making complex frameworks easy to understand and apply in everyday life.

Passionate about helping others find their bearings, Jen, together with Ian’s expertise in the Enneagram created The Healing Compass as the first in a series designed to orient people to where they are, so they can choose where to go next on their health journey.

Contact details:

email: [email protected]

Website: https://enrg117.wixsite.com/enrg

Amazon book link: https://amzn.asia/d/3SLgOjA

Facebook: https://www.facebook.com/profile.php?id=100094133834594

🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition

Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

👥 Join Our Carnivore Community On Patreon → https://www.patreon.com/AnthonyChaffeeMD

🏆 Join Our Carnivore Challenge → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

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✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

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✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition

Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

👥 Join Our Carnivore Community On Patreon → https://www.patreon.com/AnthonyChaffeeMD

🏆 Join Our Carnivore Challenge → https://www.howtocarnivore.com/ 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

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✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

✅ Linktree → https://linktr.ee/DrChaffeeMD

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd

📘 Follow on Facebook → https://www.facebook.com/achaffee6

🐦 Follow on Twitter/X → https://x.com/anthony_chaffee

✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

✅ Linktree → https://linktr.ee/DrChaffeeMD

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

💲 $150 OFF with Discount Code: ANTHONYMD

Song Credit: Music by https://www.bensound.com

License code: AICYC10EIJRDKB3A

Music: Bensound.com/free-music-for-videos

License code: XVJWRBKZE2S2L0TE

Music by: Bensound.com/royalty-free-music

License code: JG7TBNKWXVPITRKG

Music by Bensound License code: MKUTDEGUU6VFETQV

Music: Bensound License code: ZHL5IEJZPXHWXDYJ

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

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📘 Follow on Facebook → https://www.facebook.com/achaffee6

🐦 Follow on Twitter/X → https://x.com/anthony_chaffee

✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

✅ Linktree → https://linktr.ee/DrChaffeeMD

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

💲 $150 OFF with Discount Code: ANTHONYMD

Song Credit: Music by https://www.bensound.com

License code: AICYC10EIJRDKB3A

Music: Bensound.com/free-music-for-videos

License code: XVJWRBKZE2S2L0TE

Music by: Bensound.com/royalty-free-music

License code: JG7TBNKWXVPITRKG

Music by Bensound License code: MKUTDEGUU6VFETQV

Music: Bensound License code: ZHL5IEJZPXHWXDYJ

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

To see the video version, go to YouTube or Instagram below:

YouTube:

https://youtube.com/shorts/HC1Qv9JEBwg?si=G7lp2YnbTYo32NeK

Instagram:

https://www.instagram.com/reel/DL78KF5yIUm/?utm_source=ig_web_copy_link&igsh=MWlwanhlOHg4czlreA==

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd

📘 Follow on Facebook → https://www.facebook.com/achaffee6

🐦 Follow on Twitter/X → https://x.com/anthony_chaffee

✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

✅ Linktree → https://linktr.ee/DrChaffeeMD

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

💲 $150 OFF with Discount Code: ANTHONYMD

Song Credit: Music by https://www.bensound.com

License code: AICYC10EIJRDKB3A

Music: Bensound.com/free-music-for-videos

License code: XVJWRBKZE2S2L0TE

Music by: Bensound.com/royalty-free-music

License code: JG7TBNKWXVPITRKG

Music by Bensound License code: MKUTDEGUU6VFETQV

Music: Bensound License code: ZHL5IEJZPXHWXDYJ

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Join us live with director Kerry Mann and assistant director Adam Lacy for the worldwide premiere of the Healing Humanity trailer. In this special livestream, we will talk about the upcoming documentary, share important updates on the project, and premiere the official trailer for the very first time.

Healing Humanity: The Power of a Proper Human Diet is a feature-length documentary exploring how people are reclaiming their health, reversing chronic disease, and finding freedom through a proper human diet. Featuring powerful testimonies and insights from leading experts, the film challenges everything we have been told about nutrition and health.

Be part of this movement. Watch live, share it with others, and help us spread a message of hope and healing to the world.

Learn more and support the project: https://healinghumanity.movie/

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

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📘 Follow on Facebook → https://www.facebook.com/achaffee6

🐦 Follow on Twitter/X → https://x.com/anthony_chaffee

✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

✅ Linktree → https://linktr.ee/DrChaffeeMD

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

💲 $150 OFF with Discount Code: ANTHONYMD

Song Credit: Music by https://www.bensound.com

License code: AICYC10EIJRDKB3A

Music: Bensound.com/free-music-for-videos

License code: XVJWRBKZE2S2L0TE

Music by: Bensound.com/royalty-free-music

License code: JG7TBNKWXVPITRKG

Music by Bensound License code: MKUTDEGUU6VFETQV

Music: Bensound License code: ZHL5IEJZPXHWXDYJ

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Follow Jason on Tik Tok @CarnivRX

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd

📘 Follow on Facebook → https://www.facebook.com/achaffee6

🐦 Follow on Twitter/X → https://x.com/anthony_chaffee

✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

✅ Linktree → https://linktr.ee/DrChaffeeMD

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

💲 $150 OFF with Discount Code: ANTHONYMD

Song Credit: Music by https://www.bensound.com

License code: AICYC10EIJRDKB3A

Music: Bensound.com/free-music-for-videos

License code: XVJWRBKZE2S2L0TE

Music by: Bensound.com/royalty-free-music

License code: JG7TBNKWXVPITRKG

Music by Bensound License code: MKUTDEGUU6VFETQV

Music: Bensound License code: ZHL5IEJZPXHWXDYJ

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd

🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd

📘 Follow on Facebook → https://www.facebook.com/achaffee6

🐦 Follow on Twitter/X → https://x.com/anthony_chaffee

✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD

✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation

✅ Don’t forget to like, comment, share, and subscribe for more insightful content!

✅ Linktree → https://linktr.ee/DrChaffeeMD

Sponsors & Affiliates:

✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b

💲 Discount Code: CHAFFEE for 10% off

✅ Carnivore T-Shirts → https://www.plantfreetees.org

✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

💲 Discount Code: Anthony for 10% off all orders

✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487

💲 Discount Code: DRCHAFFEE

✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd

💲 $150 OFF with Discount Code: ANTHONYMD

Song Credit: Music by https://www.bensound.com

License code: AICYC10EIJRDKB3A

Music: Bensound.com/free-music-for-videos

License code: XVJWRBKZE2S2L0TE

Music by: Bensound.com/royalty-free-music

License code: JG7TBNKWXVPITRKG

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.