Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Judy and Dr. James Neuenschwander dive into the complexities of chronic illness, exploring why single “villains” like seed oils or food dyes rarely explain the full picture. They discuss the rise in childhood illnesses including autism, the multiple toxic exposures contributing to disease, and how nuanced, root-cause approaches can lead to healing. The conversation also covers vaccine safety, gut health, mold, Lyme, and long COVID, highlighting that healing often requires pulling several levers, not just one. Make sure to listen to the full interview to learn more.

Dr. James Neuenschwander is an integrative physician and current president of the Medical Academy of Pediatric Special Needs (MAPS). Originally trained in surgery, his career shifted toward holistic and naturopathic medicine after witnessing the rapid recovery of chronic illness using non-conventional approaches. Since 1988, he has treated both adults and children, with a special focus on autism, chronic illness, detoxification, and functional medicine.

We discuss the following: 

• Meet Dr. James Neuenschwander
• Biggest culprits for illness
• Thimerosal and lack of testing
• Major triggers Dr. Neu has seen
• Balancing detox without harming the body
• Standard autism care in medicine
• What is casein and sources
• Mold illness link to yeast
• Is long COVID a separate illness?
• Dr. Neu approach to treatment
• Where to find Dr. James Neuenschwander

_____
EPISODE RESOURCES

• Infant Mortality Rates Go Down During Covid Lockdowns (search on "50% for infants")
• Facebook
• Bio Energy Medical Center
• MAPS Website
• The Devil We Know documentary 
• EFH Personalized Health Plan

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

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NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

I sit down with Mariah Pierson, founder of Paws of Prey, to discuss the healing powers of nutrition for our furry companions. Mariah shares her journey into pet nutrition, including raw vs. cooked food, sample meal ideas, and why raw meat doesn’t pose the risk many believe. Mariah also explains why organs are vital, how to safely transition your pet to a species-appropriate diet, and her stance on vaccines, titers, nosodes, and common preventative meds. If you're a pet parent seeking real health answers, this is the episode for you.

Mariah Pierson has been passionate about animals since childhood, fostering small wildlife, owning exotic pets, and dedicating her life to their wellness following a personal pet loss. Mariah combined her research in canine, feline, mustelid, and erinaceid nutrition with her veterinary experience to start Paws of Prey, a YouTube channel to share her knowledge. 

• Mariah's story into pet nutrition
• Proper dog and cat diet
• Raw vs. cooked, and children
• Common misconceptions about raw food
• Sample meal ideas and dairy
• Truth about kibble
• Pet disease
• Synthetic vitamins
• Liver, organ meats and copper toxicity 
• Vaccines, titers, nosodes
• Preventative meds (heartworm, ticks)
• Mariah's dietary changes
• Fiber in the human diet
• Transitioning the pet food

_____
EPISODE RESOURCES

• Raw Feeding Cheat Sheet
• Paws of Prey (Mariah Pierson) YouTube
• Paws of Prey (Mariah Pierson) Website
• Cheap vs Expensive Cuts Video
• 2012 Carnivore Cure book Fiber Study
• Carnivore Cure Book
• Copper toxicity study: Here and Here
• Truth about AAFCO
• 2007 Pet Food Recall
• Nosodes (a Vaccine Alternative): Here and Here
• Wondercide
• Vaccinations and Senior Pets

 _____
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👥 Facebook  

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Vinny and I dive into the making of the documentary Animal and why it became such a powerful tool to spread the truth about a meat-based diet. We also explore the surprising overlap between the carnivore and crypto communities, including why both share a philosophy of sovereignty and resilience. Make sure to listen to the full interview to learn more.

Vinny Lingham is a serial entrepreneur, investor, and the producer of the documentary Animal. Best known as a tech visionary and early Bitcoin adopter, Vinny has founded multiple successful companies in the tech and crypto space. His latest passion project, Animal, reflects his personal health journey and commitment to sharing the science and benefits of a meat-based diet for optimal human health.

We discuss the following: 

• Meet Vinny Lingham
• Why Vinny follows OMAD and ketones
• Do other players eat similarly?
• Film reception and what he’d change
• Carnivore and crypto worlds colliding
• Gold vs crypto investing thoughts
• Vinny’s tips on diet and crypto
• Where to find Vinny and the film

_____
EPISODE RESOURCES

• Website
• X (Twitter)
• Animal on X (Twitter)
• Animal on Amazon Prime
• Animal on Apple TV
• EFH Personalized Health Plan 

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Wayne and I dive deep into his journey with multiple sclerosis and how combining a carnivore diet with treatment for Chronic Inflammatory Response Syndrome (CIRS) dramatically changed his life. We explore his battle with brain fog, gut issues, low testosterone, and environmental mold exposure—and how addressing these root causes restored his health. Make sure to listen to the full interview to learn more.

Wayne Blackshear is a software professional who faced debilitating symptoms from multiple sclerosis, severe fatigue, and chronic inflammation. His relentless pursuit of healing led him from trying the carnivore diet to uncovering and treating mold illness and CIRS, improving not only his autoimmune condition but also his overall quality of life. Today, Wayne is an advocate for root cause healing, sharing his experience to help others navigate similar challenges.

We discuss the following: 

• Meet Wayne and his health journey
• Life before and after carnivore
• MS diagnosis and family history
• Is Wayne in MS remission?
• How to rule out CIRS
• Impact of CIRS protocol on headaches
• From carnivore to deeper healing
• Wayne’s message for chronic illness
• Where to find Wayne Blackshear

_____
EPISODE RESOURCES

• Wayne's X (twitter)
• EFH CIRS Testing
• EFH Personalized Health Plan 
• CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Scott discusses how addressing the nervous system is often the critical first step in chronic illness healing and why mold exposure and environmental toxins are often overlooked root causes. Make sure to listen to the full interview to learn more.

Scott Forsgren is a health podcaster, blogger, and functional diagnostic nutrition practitioner who has spent over 20 years in the chronic illness space. He is the host of the Better Health Guy podcast and co-founder of the Forum for Integrative Medicine. After a personal battle with Lyme disease and mold illness, he became a leading voice in root cause healing through integrative and functional approaches.

We discuss the following: 

• Meet Scott Forsgren and learn about his journey
• Healing before Lyme diagnosis
• Nervous system for healing
• Understanding mast cell activation
• Supporting detox and drainage pathways
• Reducing environmental stressors
• Optimizing sleep for recovery
• Mental and emotional healing support
• Gut, hydration, and nutrition essentials
• Immune balance and inflammation support
• Addressing microbial overgrowths
• Supporting genetic weak points
• Should limbic work come first?
• Will we ever escape EMFs?
• Where to find Scott Forsgren

_____
EPISODE RESOURCES

• Website
• Podcast
• The Forum for Integrative Medicine
• 16 Step Approach to Better Health
• Mold Warriors book
• How to Heal Yourself When No One Else Can book
• CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle
• EFH Personalized Health Plan
• EFH CIRS Testing

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Dr. Tami Lyday shares the groundbreaking potential of Plasmapheresis or Therapeutic Plasma Exchange (TPE) which is a type of plasmapheresis for medical treatment to detox microplastics, reduce inflammation, and even reverse biological age. She also reveals how mold illness is often the hidden root cause behind autoimmune conditions like Hashimoto’s and why addressing it is critical to fully heal. Make sure to watch the full interview to learn more.

Dr. Tami Lyday is a board-certified osteopathic physician who shifted from conventional medicine to a root-cause functional approach after witnessing her mother's battle with breast implant illness. She is certified in integrative and functional medicine, mold and Lyme treatment, and cutting-edge therapies like plasma exchange and EBOO. She practices in Green Bay, Wisconsin, offering both in-person and virtual care through The Lyday Center.

We discuss the following: 

• Meet Dr. Tami Lyday
• Who is Plasma Exchange for (Plasmapheresis)
• Can chronic illness block rebalancing
• Why Plasma Exchange isn’t widespread
• How this differs from EBOO
• When to start Plasma Exchange
• Out-of-pocket costs comparison
• How often to get IV therapy
• When Plasma Exchange is next step
• Mold vs genetics in autoimmunity
• Helping resistant mold-sensitive patients
• Where to connect with Dr. Lyday

_____
EPISODE RESOURCES

• Website
• Instagram
• Facebook
• YouTube
• EFH CIRS Testing
• CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle
• HERTSMI-2

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Joshua and I explore how hidden mold and poor construction practices in our homes can contribute to chronic illness, especially in individuals with mold sensitivities or CIRS. We dive into how homes should be evaluated, how to avoid the most common construction pitfalls, and how to take actionable steps—even DIY ones—toward a safer living space. Make sure to watch the full interview to learn more.

Joshua Rachal is a Forensic Mold Assessor, Certified Master Inspector, and licensed Mold Assessment Consultant in Texas (MAC) and Florida (MA), known for his expertise in building science, construction defects, and mold diagnostics. After toxic mold impacted his own family, Josh shifted from running large-scale remodeling projects into becoming one of the nation's most trusted mold experts. He’s conducted over 3,000 mold assessments, produced 350+ remediation protocols with 100% clearance success, and served as an expert witness in more than 120 legal cases. His reports have been cited by Senator Jon Ossoff in Senate hearings and he is regularly referred by medical and wellness professionals for comprehensive mold evaluations.

We discuss the following: 

• All about Joshua Rachal
• Corruption in military housing
• Health effects of mold exposure
• Do inspections test for other toxins
• Should you hire a mold assessor
• Thoughts on HERTSMI and Swiffer tests
• Options if you can't afford remediation
• Are HVAC units contaminated
• Do air purifiers help
• New homes vs older homes
• Should inspectors ask about water damage
• Tips for finding a healing home
• Are airtight homes causing mold
• Where to find Joshua Rachal

_____
EPISODE RESOURCES

• Website
• Facebook 
• EFH CIRS Testing
• CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle
• HERTSMI-2
• Air Purifier

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Cristina and I explore how environmental factors—like toxic mold—can mimic or fuel autism symptoms and how root‑cause healing through diet, environment, and faith freed Cristina’s daughter from her diagnosis. We also discuss shifting from labels to empowerment: asking deeper “source‑related” questions and tailoring solutions to individual risk levels. Make sure to listen to the full interview to learn more.

Cristina Greenfield founded Conscious Healthy Homes after a toxic mold crisis deeply affected her family. A former corporate lawyer, she transitioned to helping others by bridging building science and personal health advocacy. Her mission is to empower families to navigate environmental risk with practical, informed choices.

We discuss the following: 

• Meet Cristina Greenfield
• Cristina’s daughter’s health story
• Cristina’s approach to treatment
• Autism or environmental issue
• Role of faith in healing
• From law to health advocacy
• Helping clients build healthy homes
• How to find healing homes
• Renting tips on a budget
• HVAC systems and mold risks
• Don’t let mold fears control
• Advice for healing parents
• Where to find Cristina Greenfield

_____
EPISODE RESOURCES

• Cristina's Website
• Cristina's Instagram 
• Cristina's Facebook
• Cristina's YouTube
• EFH CIRS Testing
• CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle
• HERTSMI-2
• Air Purifier

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

🎙️ Podcast  

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Dr. Michael Karlfeldt and I sit down and talk about alternative cancer treatments. Is chemotherapy and radiation the best treatment? Is any food better than none while going through chemotherapy? What about exercise? Movement? 

Michael Karlfeldt, ND, PhD, has been in clinical practice since 1987 and runs an integrative medicine center, The Karlfeldt Center, in Boise, Idaho. Dr. Karlfeldt and his staff pride themselves on being compassionate cancer warriors focusing on cutting edge integrative cancer therapies working with international leaders to provide metabolic, genetic, and nutritional solutions to cancer while triggering cancer cell death through targeted oxidation. Dr. Karlfeldt's passion to promote Natural Health publicly has lead him to be a sought after lecturer, writer, and educator. Dr. Karlfeldt believes in the innate intelligence and healing power of the body and that if it is properly supported spiritually, emotionally and nutritionally it can find its way back to health. 

• Dr. Karlfeldt Intro
• Chemotherapy and Radiation for Cancer
• Immune System’s Role Post-Cancer Treatment
• Cancer Stem Cells
• Integrative Cancer Therapy
• Toxins, Tumors, and Genetics in Cancer
• Most Common Toxins Turning on Cancer
• Dr. Karlfeldt and Chemo or Radiation for his Loved Ones
• The Fear around Cancer
• Mitochondrial Health, Ketogenic Diets, DON, Fasting
• Weight Loss with Cancer
• Fenbendazole, Ivermectin, Parasites, P53, Cell Death
• Prophylactic (Preventive) Use
• Mind Body, Trauma and Cancer
• The Greatest Integrative Tool for Cancer
• The Biggest 3 Levers for Cancer
• Importance of Muscle Mass

_____
EPISODE RESOURCES
1) The Karlfeldt Center
2) A Better Way to Cancer Book
3) Integrative Cancer Solutions Podcast
4) Integrative Lyme Solutions Podcast
5) Dr. K  Show Podcast
6) NwJ's Private Practice

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
_____

Josh and I dive deep into the making of the film Animal, exploring themes of ancestral nutrition, intuitive healing, and the cultural shift toward questioning mainstream dietary guidelines. We also discuss the impact of personal journeys—including Josh’s own transformation on a carnivore diet—and how these narratives form the heart of this documentary. Make sure to listen to the full interview to learn more.

Josh Feldman is an accomplished Producer and Director who launched Viacom Networks in Africa and created global entertainment content for major studios and MTV. His notable credits include producing Step Up or Step Out South Africa, The Money Drop in South Africa and Nigeria, Clash of the Choirs South Africa, Fear Factor India, and Executive Producing The Voice Nigeria. Josh directed Shark Tank South Africa, founded four production agencies and one post-production company, and earned three SAFTA awards for his work on international formats.

Documentary Film Synopsis

animal. unmasks a century-long conspiracy of political, economic, and religious forces that have twisted our natural bond with meat, enslaving us to ill health and Big Pharma dependency. Through bold interviews, historical revelations, and groundbreaking science, it shatters nutritional myths and dares us to reclaim the ancestral diet that fueled our evolution.

We discuss the following: 

• Meet Josh Feldman
• Why Josh chose a unique storytelling approach
• Josh’s health journey and what inspired the film
• Key chapters and topics in the film and why they matter
• Major themes explored in the film
• Symptom-based healing and why it’s crucial
• Understanding children’s eating behavior
• How marketing shapes our health beliefs
• Doctors vs Vets analogy
• Teaching kids to question authority and think critically
• What’s the big goal behind Josh’s film
• Where to watch the film
• How the film changed Josh’s life

_____
EPISODE RESOURCES

• Website
• Instagram
• EFH Complete GI Map Stool Test
• EFH Complete Wellness Panel
• Nutritionist’s Guide to the Carnivore Diet

_____

WEEKLY NEWSLETTER 

📫 Tips and Weekly Updates 

FIND JUDY CHO

⛑️Work with Us 

📺 YouTube 

📸 Instagram 

👥 Facebook  

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet   

📚 Articles

🎁 Free Resources 

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or

Carnivore Cure available at Amazon.