Join Lara for a conversation with Carly Mentlik, a licensed holistic psychotherapist, yoga teacher, founder of the Inner Rainbow Project, and single mom. Hear about Carly’s journey to starting a business specializing in introducing the chakra system to children to help them connect to their intuition and find their inner spirit. 

In this episode, you’ll learn:

* what are the chakras

* how can the chakras help us to better understand ourselves (both kids and adults)

* advice to parents about understanding their own children’s inner chakra system

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources: 

https://innerrainbowproject.com/

Activate Your Inner Rainbow: A Child's Guide to the Magic of the Chakras

Chakra Talk podcast (guest’s podcast)

YouTube: Chakra Kids channel 

Host Instagram:  @lara.heimann

Sponsors:

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