Celebrating International Womens Day, Halinka and MIchelle discuss the five love languages: receiving and giving words of affirmation, quality time, receiving gifts, acts of service, and physical touch. Not everyone communicates love in the same way, and likewise, people have different ways they prefer to receive love.
Nurturing yourself needs to be in line with your love language..the most important person we need to understand and love is ourselves.  So we explore ways of love ourselves too.