Have you ever been discouraged by the lack of progress you made, when you started working on a new project?  Have you ever given up because of that?  Courage concept #37 will help you stay motivated and reach your goal. 

Letting go of the past is sometimes necessary to move forward.  But sometimes keeping a few things that remind you of your strength and which support your values can help you build confidence. Courage Concept #36 will help guide you in this process.

Deep inside of us is a guiding force and when we tap into that, we can find strength and gratitude despite all that isn't right in our lives.  Yemaja Jubilee shares her story of food and relationship addiction, and how she found the courage to face these obstacles and come out on the other side ready to inspire, encourage, and influence others to emerge and evolve, living in full expression. 

When life throws you a curve ball, how do you handle it? Do you wish you were able to adjust more quickly or be able to see the opportunities in the obstacles?  This Courage Concept gives you four things that you can put into practice so that when things don't go your way, you will be able to bounce back more quickly.

Ever feel intimidated about reaching a big goal that you set for yourself?  Then why not work your way up to it by breaking it down? This idea seems so simple, but often we don't think about doing it.  Courage Concept #34 addresses this strategy and will move you from procrastination into action.

Are you looking outside of yourself for validation and direction in life?  Shanita Rowsey made this misstep; however, when she looked at the root of her pain and dealt with that, she found her purpose.  She shares her wisdom on finding purpose and on navigating fear and anxiety during the COVID-19 Pandemic.

Our lives can change in an instant, and how we respond to change makes all the difference.  As we deal with the COVID-19 Pandemic, and come to terms with all that means for us, we have a decision to make.  Love or Fear? Despair or Hope? Self-loathing or self-compassion? Listen and be inspired to choose love, hope, and compassion.

Do you ever feel that what you are doing is for naught?  I do, but Courage Concept #32 can help you through times of self-doubt and discouragement.  We don't always know that we matter, but we do!

Alzheimer's Disease is not what most people call a gift.  However, Angela Engel's journey with her father over his ten year battle with Alzheimer's served as just that.  She shares her story and how she managed to find forgiveness and completely transform her life.

The COVID-19 Pandemic has caused a lot of anxiety for many people, including me. As a result, I had a dark night of the soul.  I spiraled into despair because I thought I knew how my story was going to end.  In this Courage Concept, I share my situation and the lesson I learned.  

We think we know how the story ends, but we don't!