In Psychology of Forgiveness, the authors lamented, “… one might point to the fact that the 20th century has been the bloodiest and probably the most unforgiving century in human history, perhaps leading people to conclude that forgiveness constituted little more than a nice sentiment.” (McCullough, Pargament, Thoresen, 2000).
Unfortunately, the 21st century is not starting too well either. We have had significant conflicts since 2000, including but not limited to the War on Terror (2001 to the present), the Iraq War (2003-2011), the Syrian Civil War (2011-Present), the Yemeni Civil War (2014-Present), Russia-Georgian War (2008), the Libyan Civil Wars (2011, 2014-2020), the Ukraine-Russia Conflict (2014, 2022-Present), the ongoing Israel-Palestine Conflicts (2008-2009, 2014, 2023-Present), and the Ethiopian Civil War (2020-2022).
Moreover, as of January 2023, the Doomsday Clock was set to 90 seconds to midnight, the closest it has ever been since its inception in 1947. This decision was influenced by threats such as the ongoing war in Ukraine, nuclear tensions, climate change, and other global challenges.
The good news is that there are solutions to conflict. We just need the will to follow through. One small way to make a big difference is by learning and practicing genuine forgiveness, reconciling, and caring for one another. More than a few times in our lives, we all have offended others and been offended. Forgiveness is a critical step toward achieving personal and collective peace. While offenses are an unfortunate reality of being human—we are all flawed in some way—we are provided the opportunity to continuously work on the project of self-improvement. But we need one another in supportive rather than antagonistic roles.
Kindness Versus Negative Judgment
Common Humanity Versus Isolation
Mindfulness Versus Over-identification
Conclusion
Forgiveness emerges as a critical pathway to achieving harmony and reducing strife, both personally and globally. By embracing kindness, fostering a sense of shared humanity, and practicing mindfulness, individuals can overcome judgment, isolation, and reactive behaviors. These principles create conditions for reconciliation and meaningful connection.
The call to action is clear: forgiveness is not a passive act but an intentional practice that strengthens relationships and promotes peace. By embodying these ideals, we can navigate the challenges of modern times and contribute to a world where goodwill and understanding prevail.
