Food for thought is a new segment that will be sprinkled in from time to time. These episodes are vulnerable topics that I really want to just talk about, mainly because I know there are many people that are going through them now. In terms of this episode, I'm hitting on being stuck at a crossroad or stand still in life. Hope you all enjoy!!

PT.2 of this episode is by far the realest episode I've ever had on the podcast this far. Hearing how Ruben went from hating school to becoming a masters graduate and College Professor was really inspiring. He gives some free game, and if you implement it, I promise you will get some skills you can apply to life. Y'all are really in for a treat!!!

Instagram-rubecfsr

Ruben's story is amazing! from being a former US ARMY soldier to Norco College Professor. He gets vulnerable talking about his transition out of the ARMY and developing an ALL-IN approach that led to him becoming both a masters graduate and RCCD's alumni of the year!

This episode is a continuation of last weeks episode with Tim Adams. He dives in on the importance of knowing your role and the importance of OWNING who you are. 

Ways to get connected with Tim 

https://www.coachtimadams.com

https://www.linkedin.com/in/coachadams/

Coach Tim Adams is a performance coach who works with professional athletes like Gabrielle Reece , top businessmen/women, and big time professional entertainers like Usher Raymond. Holistically helping them mentally, physically, emotionally, and spiritually to better performance. This episode teaches you how to become a doer and you will hear in Tim's story how his life shaped him to be one. 

If you are interested in connecting with Tim, check out these links below.

https://www.linkedin.com/in/coachadams/

https://www.coachtimadams.com

On this weeks episode we talk with model, Veronica Pome’e. Veronica has made history as the first Polynesian to open for Chromat during NYFW, as well as being the first Plus Size, Polynesian Sports Illustrated model. While dominating the fashion world, Veronica also fuels her passion in organizing as a community leader for young girls and at risk youth. During this episode she opens up and shares a bit about her journey that led her to these monumental moments. Im addition to how she discovered her purpose, and what else she has in store for the future.

Today's episode features the amazing Dr. Ed Garrett, he has worked with high level athletes ranging from the Olympic, Professional, and Collegiate realm before getting in the Sports Psychology realm. Dr. Garrett really imparts some wisdom for anyone who is on the journey of life, and how in this journey we should "NEVER GIVE UP ON A PURSUIT." Mainly because that CHOICE can really make an impact on the trajectory of our lives. 

This episode has Kevin Kurtz, a former collegiate soccer player and a great friend. Kevin gives a lot of insight on his transition from playing sport and heading into the REAL world and opens up on the setbacks that made him who he is now on his chase to obtain his purpose.