JawSpace

Discovering the Basic Movements of the Jaw: Caroline part 3


Listen Later

Part of what will help you to change is to learn something that either you never knew, or you have forgotten.  What this means is that you cannot expect to change your jaw alignment by only moving in the "familiar" way.  However, to learn something new, you must feel safe.  These lessons are about respecting what your body is trying to tell you.  Do not force any movements, but rather just listen deeply.  In the listening, you will experience a profound change.  Draw back. Do less. Pause. Wait, Repeat. 


  Discover the cardinal planes of the jaw.  Keep making the movements easier and you will find they occur more naturally.  This lesson will help you learn to move your jaw to the right with ease.

...more
View all episodesView all episodes
Download on the App Store

JawSpaceBy Caroline Feig, DPT, GCFP; Margi Douglas MFA, Joe Miller GCFP, MA

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings