This week, I'm joined by the remarkable Ruby Dhal—British-Afghan Sikh writer, poet, TEDx speaker, and bestselling author of six books centered on self-love, healing, and personal growth. Through her writing, Ruby shares wisdom on love, loss, and resilience, helping millions navigate their own paths. With a social media following of nearly 1 million and millions of weekly impressions, her words have resonated with readers worldwide.

In this episode, we talk about how loving yourself—fully and without condition—is a radical act of healing and a gateway to deep inner awakening. Ruby shares her personal journey as an author, the self-love practices that have changed her life, and how we can all begin to come home to ourselves.

If you're seeking a gentler, more compassionate relationship with yourself, this conversation is for you.

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LEARN MORE ABOUT Ruby Dhal

Website: https://www.rubydhal.com

Instagram: https://www.instagram.com/r.dhalwriter/?hl=en

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Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.