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February 12, 2023At The Crossroads...Deciding where we will go to be happier, healthier and better off...27 minPlay
July 12, 2022Don't Wanna 'NO'...What bad habits have you permitted and what is stopping us from putting an end to them.27 minPlay
October 05, 2021Presence and Participation...How do we go about being more than just bystanders in our own lives? We dedicate time and effort into doing more in all aspects of life...28 minPlay
July 21, 2021Time After Time...This episode covers where why we slip and fall. And how to recognize where to step and journey going forward.28 minPlay
May 04, 2021Where to Start...When we take inventory as to where we are and decide that it's time to switch up and change direction and patterns that we no longer wish to follow...25 minPlay
March 06, 2021Here Today, Gone Tomorrow...How we need to not hold back and wait for another day to get things done or.say what needs.to be said...33 minPlay
January 19, 2021Growth And Recovery...What must we do to gain what we need to move forward and heal...27 minPlay
January 01, 2021Promises, Promises...What needs to get done in our lives and how do we get go about doing it...28 minPlay