In this episode, Bink, Garrett, and Brennan, end their distractions discussion with how habits can play a role in not just the way we default to distractions, but also how habits influence our everyday life both positively and negatively. To kick off the episode, they discuss what it was like to get back on social media and if their screen time went back up. Then they talk about fashion (3:55), what classic movie they are embarrassed to tell people they have never seen (9:06), and what famous person they have met (11:58). Then they jump into their discussion of habits (18:50). 

Verse referenced: I therefore, a prisoner for the Lord, urge you to walk in a manner worthy of the calling to which you have been called. Ephesians 4:1

Book referenced: Atomic Habits by James Clear

Link: https://www.amazon.com/Atomic-Habits-James-Clear/dp/1847941834/ref=asc_df_1847941834/?hvadid=312021238077&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013085&hvnetw=g&hvpone=&hvpos=1o2&hvptwo=&hvqmt=&hvrand=11376521625852144221&hvtargid=pla-551566274852&linkCode=df0&psc=1&tag=hyprod-20