In this episode, I discuss the benefits of joining a supportive community. Having communities, tribes, that have truly supported me when I needed them most has saved me so many times.

Here’s a recap of what was in this episode:

-Feeling lonely even when you aren’t actually alone

-Why having a strong community is so important

-What patriarchy, perfectionism and people-pleasing have to do with it all

-The difference between like-minded and like-hearted

-We are not born to be alone, and why you don’t have to be

If you want to be a part of the BABB Tribe, check out the details on my website www.developingwithdevan.com

In this episode I am talking about breaking free from toxic relationships. We discuss what they look like and the next steps to take once you are aware of them. 

Here’s a recap of what was in this episode:

-What a toxic relationship can feel like

-What toxic traits can look like, behaviors to notice

-Options for breaking free from a toxic relationship

-Skills you can work on to change dynamics in toxic relationships

In this episode I talk to you about what imposter syndrome is, where it comes from, and how to overcome it.

Here’s a recap of what was in this episode:

-How imposter syndrome is related to inner dialogue

-The difference between imposter syndrome and self-doubt

-What imposter syndrome was bred from

-My tips to conquer imposter syndrome

In this episode I talk to you about what it looks like to undervalue yourself and what it is truly costing you.

Here’s a recap of what was in this episode:

-The true cost of undervaluing yourself

-What undervaluing yourself means

-Areas of our lives that we ignore or where we undervalue ourselves

-What your next steps can be