In this episode, Jackie talks about disengaged family systems.  Disengaged family systems have a way of powerful shame around emotional needs our need for love and connection.  This family system has a powerful impact on the children raised in them and continues into adulthood until the wounds have been faced and the beliefs that stem from this family system are challenged.

Episode 250: Disengaged Families

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In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.

Episode 0271: Compartmentalization

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.

Episode 269: Disordered Intimacy

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.

Episode 268: Triggers

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.

Episode 250: Disengaged Families

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