Overworking is not the badge of honour you think it is, and it's killing you slowly.First, definitions and quotations. Then we'll talk about how overwork harms you and what you can do about it, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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Without even knowing you, I know you spend too much time in front of a screen, so let's fix that. First, definitions and quotations. Then we'll tackle your screen addictions and why you nee to stop it, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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You may know what PTSD is, but did you know the pandemic may be creating its own version? First, definitions and quotations. Then we'll talk about how you can find some comfort after the trauma and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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Social media and attention seeking rallies have spread misinformation far and wide, and we need to look at why. First, definitions and quotations. Then we'll talk about how you need to get a grip on reality, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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So you think a coffee break will do it, but you really need to take a hike, literally. First, definitions and quotations. Then we'll talk about the healing power of nature, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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We are told to be more resilient in the face of adversity, but is that just bullshit? First, definitions and quotations. The main segmentwill deal with the pros and cons of resilience, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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Are you a workaholic or an over-achiever, and you're super proud about it? Maybe it's killing you. First, definitions and quotations. Then in the main segment, we’ll talk high functioning anxiety and why it's so bad for you, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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So why is it so easy to be lazy. Well, there's a short and long answer to that/  First, definitions and quotations. Then in the main segment, we'll get into the weeds about whether lazy is good or bad for you, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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We all have a penchant and a fear of procrastinating and wasting time, but why is that? First, definitions and quotations. Then in the main segment, we’ll talk about why it may not be as bad as you think, and what you can do about it, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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Let’s take a look at why you can’t let go of that stupid grudge, and why it holds you back. But first, definitions and quotations. Then in the main segment, we’ll talk about taking the mental weight of grudges and revenge off your shoulders, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects.

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