You have now worked through a process of understanding your dishonesty and now it is time to create a plan to change and grow. This episode encourages you, motivates you, and helps you start to break down what a plan would consist of. A plan is your best option for moving forward. It keeps you focused and ready to change. I discuss a little bit about forgiveness, shame, mental health concerns, depression, trauma, seeking help, accountability, and counseling. I hope you have enjoyed this season! Be ready for another exciting season coming up!