Stress, anxiety, and depression are major issues that we deal with. In this episode I talk about the power of having a positive mind despite being in difficult situations.

In this episode I will share tips and stories about my life as a trach user.

In this episode I talk with special guest Jermaine Hodges. We talk about DC in the mid 80s to the early 90s. We also talk about transitioning from DC to PG County.

In this episode I discuss the power of us having dreams in life and actually seeing them come to reality.

In this episode I will discuss the poor service of Z-Trip and Sandia Transportation in Albuquerque, NM.

In this episode we will discuss was race the reason for Dwayne Haskins getting benched. We will also discuss President Trump catching Covid, as well as the VP debate.

In this episode we will talk about what a man is. Not the anatomy of a man, but the roles and responsibilities of a "real man."

In this episode I discuss my experiences with dealing with different mental health issues from PTSD to anxiety to depression.

Have you looked around and noticed more people aren't wearing mask anymore during this pandemic? I discuss that as well as Larry Hogan and President Trump pushing to open schools during this pandemic. I close the show by talking about the "second wave" of this virus that's to come.

In this episode we will talk about losing trust or being hurt by the church. Also, I will talk about reconnecting and having a new vision with the church.