Dismantled

Dismantled

By DismantledSociety & Culture
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Dismantled episodes

  • The Black Out: We Been On!
    Baby hair and dookie braids. Family reunions and fish fry's. The Black Out is here to remind y'all that we stunt for ourselves and the community. Who gone take us off?!?! We been about that life.
    1 hr 31 min
  • Black Out: I Said What I Said!!!
    The Black Out crew is reclaiming our time (and our energy, effort, and focus)! Emotional labor is the draining practice of suppressing one's own feelings and exerting energy for the purpose of addressing other people's feelings, making other people comfortable, or living up to social expectations. That's gonna be a 'nah' for us. This week we're talking about ways to focus on our own emotional needs, set boundaries, and prioritize consent and reciprocity in our relationships and interactions. It all starts with self-love, self-worth, and acknowledging your own power.
    https://everydayfeminism.com/2016/08/women-femmes-emotional-labor/
    https://broadly.vice.com/en_us/article/eve7xk/nikki-giovanni-apollo-black-women-emotional-labor-trump
    1 hr 22 min
  • Black Out is Back! -- Unbought & Unbossed!
    Happy Black Futures Month y'all!!! After a whole year the Black Out is officially back and starting 2019 with some big questions. This week we sit with the fact that as Black womxn we are varied and complex with many different and intersecting identities, values, and ways of being. Inspired by the City Girls & Cardi B Twerk video, we're wondering if it's possible for Black womxn to experience liberation in all of our complexity? Calling in the spirits of abundance, solitude, gangsta, and desire, the Black Out is tryna figure out how to be our whole, full selves in these 2019 streets.
    Follow us on IG to join the conversation
    @dismantleddiaspora
    1 hr 38 min
  • Black Out is Back--Victory is MINE!
    Lifting moments of victory and moments of joy is key to our survival. Victory and Joy
    offer us a counter narrative to all the trauma talk, negative energy, and counterforces
    about BLACK peoples and our lives.
    24 min
  • Black Out is Back - The Call In
    The Call In is more than how we start. The Call In is to center and align ourselves with the energies and guides that we want to honor and invite into our experiences. The Black Out crew uses THIS call in to set intentions on where we want to go as we get ready to embrace another year of vibing with our listeners…
    11 min
  • Loving for a Living: A dialogue with Brittsense
    Deep East Oakland documentarian Brittsense joins us for a conversation about love, healing, and her first self-published book "The Power of Melanin." She shares her inspiration for documenting the beautifully vast expressions of melanated people and reminds us to get back to the root of who we are. Follow Brittsense @brittsense and check out her book brittsense.com
    1 hr 17 min

About Dismantled

From the publisher's feed

A podcast by 4 healers of color, dismantling systems of oppression and lifting love, solidarity, liberation, and discourse. We discuss mental health, wellness, personal, social, and historical issues…