🎙️ Join me on Episode #11 of the "Dismantling the F*uckery Podcast" as we explore the art of self-compassion and patience. 🌟

In a world that often feels chaotic, demanding, and unforgiving, it's crucial to remember to be kind to yourself. 🤗 Discover powerful insights, stories, and practical tips that will help you cultivate a more compassionate and patient relationship with yourself.

Tune in for:

🌱 My personal journey with it.

🧘🏻‍♀️ A practice to support.

🤝Shifts to embrace self-compassion and patience, even in challenging times.

Let's unravel the layers of self-love, understanding, and acceptance together. Don't miss this heartwarming and enlightening episode on Dismantling the F*uckery Podcast!

#SelfCompassion #Patience #Podcast #Mindfulness #PersonalGrowth #DismantlingTheF*uckery #KohenetAngelique #BeKindToYourself #YouAreEnough

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