In today’s episode I share my journey into bodybuilding after coming out of an eating disorder and how I make sure that I don’t fall back into disordered habits and patterns as a competitor.

Disordered Eating and Bodybuilding

This is a space for mamas to find themselves again by becoming their healthiest selves, inside and out. Mamas who set goals and achieve them. Who wake up with confidence and excitement to start the day. Who are energized to connect with their families. Who want to show their kids what it means to be a powerful woman. You are seen and heard here.

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Disordered Eating and Bodybuilding

Disordered Eating and Bodybuilding