Disordered Eating and Disconnection From Your Body are Solvable Problems

Bri Campos is a licensed mental health counselor and body image coach. She works with clients to improve their relationships with food and with their bodies and to approach health in a holistic way. Here are links to resources recommended in this episode: Body Image with Bri 

Food Addiction is Solvable with Michael Moss 

Hating Your Body is Solvable with Gabi Fresh

Health at Every Size: The Surprising Truth about Your Weight By Lindo Bacon

The Beauty Myth: How Images of Beauty are Used Against Women By Naomi Wolf

Fearing the Black Body: The Racial Origins of Fat Phobia By Sabrina Strings, Allyson Johnson

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach By Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A. 

Johann Hari, Everything you think you know about addiction is wrong (TED talk)

The View from Rat Park, Bruce Alexander

Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight By Lindo Bacon, Lucy Aphramor

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss By Elisabeth Kübler-Ross, David Kessler 

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating By Christy Harrison 

Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better) By Lindo Bacon, Ijeoma Oluo Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.