The culture we live in is toxic. The way the media shows us we're supposed to look, act, and feel, has a massive negative impact on our body image and also our kids'. With the huge increase in disordered eating we're seeing throughout the pandemic, we're starting this series within our podcast all around disordered eating.

In this first episode, we focus on how we see the culture negatively impact folks and ways we can combat this for ourselves and our kids.

We know this is an issue that concerns everyone and believe many of you have a story around this. Come over to Facebook or Instagram to share your thoughts with us. We always love hearing from you!

Full show notes: http://www.podcasttherapists.com/episode/toxic-culture-body-image/