Dispatch from Yasmeen - Yasmeen speaks with Yael Shy, a teacher and coach of meditation about mindfulness in practice.

Yasmeen Khan is a journalist in Brooklyn, New York. She loves learning about the world by interviewing people and asking lots of questions. She also loves to cook and bake, and is famous -- at least among her husband and two daughters -- for her homemade ice cream cakes.

Thursday episode of Yoto Daily - the mini podcast from the people at yotoplay.com.

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