Dissecting High Performance In Tennis

Dissecting High Performance In Tennis

By Adam Blicher, Tennis CoachSportsTennis
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Dissecting High Performance In Tennis episodes

  • #67: Mark Leschly – How UTR predicted big things for Hyeon Chung in 2018

    Do you ever wonder how you compare to the best players in the world? Well now you can find out – thanks to Universal Tennis Rating – the UTR. Mark Leschly, Universal Tennis CEO is with me to talk about the rating that is unifying tennis worldwide. Mark combines both an in depth knowledge and experience in sports and tennis with nearly 25 years of entrepreneurial management and investment in technology led businesses as a venture capitalist and start up CEO. He is a former ATP ranked player selected to the Danish Davis Cup Team, two time Captain and #1 player for Harvard Men’s Tennis and a member of the USTA Foundation Advisory Board and USTA Player Development Council just to name a few of Mark’s achivements.

    You’ll get to know:

    – How UTR works
    – How UTR predicted Hyeon Chungs big year
    – What inefficient practices consists of

    Enjoy the show

    Timestamps

    01:30 The story of UTR
    02:10 How does UTR work
    03:05 Getting a UTR
    06:15 UTR predicting Hyeon Chung’s success
    08:00 Pablo Careno Busto
    09:10 Breaking down barriers
    11:35 Opportunity for change
    12:40 Learning to rely on yourself
    13:40 Unify tennis.
    14:15 No applicability to competition
    15:45 Inefficient practice
    17:10 Variety in styles
    18:15 Get to know more about UTR

    21 min
  • #66: Carlos Kirmayr – No Trust, No Opportunity

    Today you are going to listen to Carlos Kirmayr. Carlos is a former professional player himself with a career high of #37 in singles and #6 in doubles, ATP. He has coached such renowned players as Gabriella Sabatini, Conchita Martinez, Arantxa Sánchez Vicario and has been the Davis Cup Captain of his home country Brazil for several years. Further more Carlos has served at the ATP Board of Directors from 1983-1987 and today spents the majority of his time managing the Kirmayr Tennis Experience which we touch upon during the podcast.

    In this episode you’ll learn:

    – Why No Trust means No Opportunity

    – How and why to accept craziness
    – How being a tennis coach is like being a doctor

    Enjoy the show!

    Timestamps

    01:30 Coaching Philosophy
    02:25 How you “feel” a player
    03:20 Orienters
    04:30 No trust, no opportunity
    06:15 Thoughts on technique
    08:40 Biomechanical principles
    10:10 The slice
    11:10 Sabatini
    13:06 Taking risks
    15:00 Learnings from Sabatini
    16:30 Sabatinis learnings
    17:30 Conchita Martinez
    20:05 How to use Squash as conditioning
    21:05 Nicolas Pereira
    23:05 Kirmayr Tennis Experience
    27:00 Brazil as a culture
    30:10 Federer and Nadal
    33:20 How Carlos gets better
    37:15 Patience
    38:30 Accepting craziness
    41:10 Lack of intensity and focus
    43:50 Carlos’ advice

    51 min
  • #65: Chris Trieste – Reward and Recognize

    Chris Trieste (@CTrieste2), is a veteran educator with extensive experience in coaching, teaching, and educational leadership. He has been the Head Men’s Tennis Coach at Mount Saint Mary College where he was twice named Coach of the Year & the team won its first conference championship in program history. Further more Chris released a book called ”14 great coaches” last year which is also to a great extent the basis of this interview.

    In this episode you’ll get to know:

    – The lessons of 14 great Coaches

    – How to Recognize & Reward
    – How to learn from more & less experienced coaches

    Enjoy the show!

    37 min
  • #64: Allistair McCaw – Championminded

    This is a round 2 with Allistair McCaw which many of you have requested. Allistair barely needs another introduction on the podcast, but shortly he is a Sports Performance Specialist with more than 20 years of experience. He has trained a host of world champion athletes including Grand Slam Tennis champions, PGA Golfers and Olympians. Further more Allistair has written the book called “7 keys to being a great coach” and on this very date October the 7th his latest book “Championminded” is published world wide.

    In this episode you’ll get to know:

    – What Champion Minded means

    – How Kevin Anderson changed his self talk
    – Why you need to seek out though leaders not cheer leaders

    Enjoy the show!

    Timestamps

    01:30 Championminded
    04:00 Communication of the young generation
    06:05 Average- vs champion minded
    14:40 How Kevin Anderson changed his self-talk
    18:20 Confident or cocky?
    20:00 How to act on Social Media as a tennis player
    22:40 Being comfortable being uncomfortable
    24:15 Though leaders not cheerleaders
    26:30 Being Championminded is a choice

    28 min
  • #63: Dave Miley – The Good, Bad & Ugly of Global Tennis Development

    Dave Miley has an incredible amount of experience within high performance in tennis having been the Owner of Record tennis for 10 years before joining the ITF for 24 years where 18 of those were as the Executive Director of Development

    You’ll get to know:

    – The difference between succesful an unsuccesful associations

    – What professional tennis could do better

    – Which contries that will rise to the top in the future

    Enjoy the show!

    Timestamps

    01:30 3 biggest wins while serving as technical director
    04:12 Why doubles is important
    05:30 Why ATP/WTA is not simulating
    06:45 How professional tennis could be better
    09:23 The Advances Coaches Manual
    11:11 What Dave would add/remove from the manual
    12:11 The reasoning for Play & Stay
    14:06 Greatest challenges as Technical Director
    17:18 What Dave would have loved to do
    22:02 Most common mistakes of National Associations
    26:03 National Associations that got it right
    33:45 Concerns regarding GPTCA
    38:23 What Dave would like to do going forwards
    43:30 How Dave would teach coaches in 3 easy steps
    46:53 The countries rising to the top in the future
    49:35 The Grand Slam Development Funds
    52:15 The importance of the serve
    53:50 How Dave gets better
    58:15 The books that have inspired Dave
    60:30 Your reputation is everything
    61:40 Using time effectively
    67:00 Dave’s advice

    1 hr 14 min
  • #62: Jonny Fraser – The Science of Grunting

    Jonny Fraser (@scienceintennis) has a wealth of experience in tennis having been a strength and conditioning coach for more than 7 years working with players from mini tennis to full-time professionals. He is a certified strength and conditioning specialist and a Master Tennis Performance specialist certified by the iTPA. Further he has partnered with Claudio Pistolesi Enterprise. Academically Jonny holds a MSc in Sports and Exercise Science from Sheffield Hallam University.

    You’ll get to know:

    – The science behind grunting

    – How to implement sports science in tennis
    – Why the advice of “be on you toes” boggles his mind

    Enjoy the show!

    Timestamps

    01:30 The Science behind grunting
    05:50 Teaching tennis players how to grunt
    07:50 Breathing vs noise
    08:30 Differences in age groups, genders & levels
    11:00 When & how
    13:30 Implementing sports science in tennis
    26:45 Sleep hygiene
    28:10 Wearable technology
    29:45 Don’t be afraid to reach out
    31:35 Mark Kovacs & Claudio Pistolesi
    33:30 Adaptability
    34:30 Cleaning helps you form ideas
    35:15 You’re never on your toes in tennis
    35:45 Stability & mobility
    38:05 Recharge your battery
    39:30 Race your own race

    43 min
  • #61: David Sammel – The Building Blocks of Leadership

    David Sammel is a tennis coach, sports consultant and writer. Since 2010, David has been the Head Coach at Team-Bath MCTA and is also the author of the book Locker Room Power: Building an Athlete’s Mind.David has coached players including Liam Broady, Arvind Parmar, Barry Cowan, Wesley Moodie, Martin Lee and Andrew Richardson.

    You’ll get to know:

    – What RIOT is
    – The building blocks of trust
    – How being mentally strong starts with proper technique

    Enjoy the show!

    Timestamps

    01:30 Leadership
    03:50 RIOT
    12:50 The one thing
    24:45 Sum up of RIOT
    36:20 Building blocks of trust
    37:20 Mentally strong starts with good technique
    41:30 Round 3

    47 min
  • #60: Alon Moritz – Developing a Match Strategy

    Alon Moritz is what he himself calls a high performance advisor to CEO’s of Tennis & CEO’s of businesses. He has previously been a national coach for Israel & helped players such as Marinko Matosevic & Marcel Granollers develop strategies in life & on the court. Currently Alon is working with Ivan Dodig.

    You’ll get to know:

    – The steps of creating a Match Strategy
    – How & why to train Defined Concentration
    – Why Bresnik & Cahill are such good coaches

    Enjoy the show!

    Timestamps

    01:30 Wimbledon Final: Cilic vs Federer
    03:50 Creating a strategy
    05:46 Business to tennis
    07:20 Developing a match strategy with a tennis player
    09:30 Defined Concentration
    12:00 Calming yourself down in high pressure situations
    14:15 Mikael Tilström & Magnus Norman
    15:50 Gunther Bresnik & Darren Cahill
    17:40 No model fits all
    18:30 If you stop playing you stop tinkering
    21:15 Ice baths doesn’t work
    22:15 Minimize injuries, optimize power
    23:30 Be who you are
    24:35 Alon’s Advice

    29 min
  • #59: Jo Ward – Women Tennis Players are different, not limited

    Jo Ward is a former player herself with a career high of #150 WTA. She has been a National Coach for the LTA, traveled on the WTA Tour as a coach & started back in January 2006 a Tennis Academy in the UK called WimX. Currently Jo is writing a workshop for the LTA with the purpose of educating & empowering coaches to better coach girls & women.

    You’ll get to know:

    – How we don’t realize how little we know about women

    – How women are different, but not limited
    – How coaches are not to blame, it’s the environment

    Timestamps

    01:30 The steps from professional to pH.d about female tennis
    06:30 Challenges as a coaching team solved among friends
    09:05 Facilitating a great coaching environment
    11:30 How current Coach Education is based on men
    14:15 Practical consequences for coaches
    16:55 Biggest myth encountered in coaching female tennis players
    19:00 Differences not limitations
    21:30 Women’ Tennis Players are not less skillful
    22:45 A move towards a more scientific robust & metrics based analysis of tennis
    23:30 How Jo tries to get better
    24:10 Billie Jean King & Bounce
    29:20 Please don’t label anyone a talent
    30:35 Why resilience is crucial
    32:45 We don’t understand how little we know about women
    33:38 The coaches haven’t gotten it wrong it’s the environment
    35:10 Only do things that are pragmatic to the match court
    37:37 Coach the player, not the model
    39:10 Jo’s favourite metrics
    44:00 Know yourself & your goals

    49 min
  • #58: Sarah Stone – Creating Trust with a Player

    Sarah Stone is a former player herself with a career high of #600 in singles & #131 in doubles. She has been coaching on the WTA Tour for more than 10 years working with Anastasia Rodinova, Romina Oprandi, Vasillisa Bardina & Samantha Stosur. Currently Sarah is the CEO of the WTCA (Women’s Tennis Coaches Association) & she is coaching American Fed Cup Player Alexa Glatch

    You’ll get to know:

    – How WTCA can make you a better coach
    – How to build trust
    – How to handle yourself when coaching relations end

    Enjoy the show!

    Timestamps

    01:30 The story of WTCA
    03:00 The relation to male vs female players
    04:22 Creating trust with a player
    07:00 How to talk about weight with tennis players
    08:30 How WTCA is contributing with education
    11:40 How to educate yourself through GPTCA
    15:41 How Sarah Stone improves as a tennis coach
    17.30 How to leave a coaching relationship
    18:45 How to handle yourself as a coach when relations end
    20:30 What are the things that you believe that everyone else think is crazy?
    21:30 How following online videos is the biggest waste of time
    24:00 Being a self-promoter as a tennis coach is not bad
    25:00 Why you shouldn’t care about what other’s think about you
    26:00 Sarah’s advice to coaches, parents & players

    30 min

About Dissecting High Performance In Tennis

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Imagine what it would be like to have access to the thoughts, reasonings and concrete steps of some of the most experienced and knowledgeable Tennis Coaches in the world? – That was what I was…

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