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In this episode, we focus on dissecting and understanding the key components of a Martial Defense System. Understanding these 3 fundamental training methods and applying our time and energy to each can improve our self-defense exponentially.
By Andrew SkokanIn this episode, we focus on dissecting and understanding the key components of a Martial Defense System. Understanding these 3 fundamental training methods and applying our time and energy to each can improve our self-defense exponentially.