This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.

Key Highlights:

<ul><li>The difference between numbness and grounded decision-making</li><li>How to recognise an embodied decision</li><li>Strategies for aligning career choices with personal values</li><li>The importance of emotional work during life transitions</li></ul>

Takeaways:

<ul><li>Trust your intuition during major life changes</li><li>Communicate your needs clearly</li><li>Align decisions with your personal vision and values</li><li>Give yourself space to process transitions</li></ul>

Resources Mentioned:

Book: “Healing beyond the Diagnosis” by Jin Ong <a href="https://drjinong.com/hbd-book" target="_blank">https://drjinong.com/hbd-book</a>

This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage. Key Highlights: The difference between numbness and grounded decision-makingHow to recognise an embodied decisionStrategies for aligning career choices with personal valuesThe importance of emotional work during life transitions Takeaways: Trust your intuition during major life changesCommunicate your needs clearlyAlign decisions with your personal vision and valuesGive yourself space to process transitions Resources Mentioned: Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book

This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.

Key Highlights:

<ul><li>The difference between numbness and grounded decision-making</li><li>How to recognise an embodied decision</li><li>Strategies for aligning career choices with personal values</li><li>The importance of emotional work during life transitions</li></ul>

Takeaways:

<ul><li>Trust your intuition during major life changes</li><li>Communicate your needs clearly</li><li>Align decisions with your personal vision and values</li><li>Give yourself space to process transitions</li></ul>

Resources Mentioned:

Book: “Healing beyond the Diagnosis” by Jin Ong <a href="https://drjinong.com/hbd-book" rel="noopener noreferrer">https://drjinong.com/hbd-book</a>

Dissociated or grounded?

Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.

Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.

Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues.

She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point.

Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire.

She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want.

It all starts with getting comfortable with discomfort and speaking about the unspoken.

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Self-Improvement

Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues. She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point. Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire. She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want. It all starts with getting comfortable with discomfort and speaking about the unspoken.

Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.

Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.

Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues.

She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias;&nbsp;behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point.

Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire.

She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want.

It all starts with getting comfortable with discomfort and speaking about the unspoken.

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