Dr. Kieran Kennedy, also known as “the Hot Doc”, is a New Zealand–trained psychiatrist now based in Sydney.

When it comes to his work in adult ADHD assessment and treatment, he is widely regarded as the go to guy in Australian media.

Outside of his medical work, he also dabbles in modelling and bodybuilding. He’s even been on the cover of Men’s Health magazine. Not bad for a farm boy from Waiuku!

In this episode, we cut through the noise and misinformation surrounding ADHD and Dr Kenndy answers  YOUR questions:

+ what ADHD actually is

+ why diagnosis has “exploded” in recent years

+ how it presents differently in men and women

+ why assessment can be expensive and slow

+ how ADHD can affect self-esteem, relationships, work, and identity. And much more.

This is a practical, no BS, myth-busting conversation which I hope will be beneficial for anyone who is ADHD curious.

Hosted on Acast. See acast.com/privacy for more information.

Sir Rod Drury is one of New Zealand’s most influential business leaders, and genuinely one of the most fun and inspiring kiwis I’ve ever met through the podcast. 

Whether you know the name or not, you most definitely know the company he founded when he was 40: Xero, a company that grew from a Wellington apartment into a global platform with over 4.5 million customers, thousands of employees and billions in revenue.

We talk about the Xero back story- how a skater boy from Hawkes Bay with a stutter built a global brand. But this conversation goes far beyond accounting software.

Recorded at his jaw-dropping property in Queenstown, Rod opens about identity after stepping away from Xero, the personal cost of building a global business, how he conquered a debilitating stutter, why he’s now focused on large-scale public good projects that could shape New Zealand for generations and so much more.

Rod is such a forward thinker, I got the impression he is bored by reflecting on what he has done and is much more energized by what he plans to do. So I appreciate him indulging me for this podcast by treading over some old ground.

This is a wide-ranging conversation about success, meaning, community, and what really matters when the grind slows down.

I left this podcast feeling so inspired and proud. It reminded me that there are some really cool, super talented Kiwis who love New Zealand and are doing what they can to make it the best little country on the planet.

****

Massive thanks to my long-term podcast sponsors, Generate.

Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns for their clients- you can see their latest returns for yourself on their website.

I became a client when they came on board as the show sponsor and it’s been a gamechanger for me personally- I’m kicking myself for not doing it years earlier.

You can book a no obligation chat with one of their awesome KiwiSaver advisers at generatekiwisaver.co.nz/dom

The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds

Past performance does not guarantee future returns.

And just a reminder — I’m a podcast host, not a financial adviser, so this is just general advice. I recommend getting expert advice before making any financial decisions.

Hosted on Acast. See acast.com/privacy for more information.

David Niethe, one of New Zealand’s top mental performance coaches, is back on the podcast. He first came on as a guest in October 2024 when his book “The Winning Mindset” came out. In that episode a big part of the focus was on who Dave is and his backstory.

For this episode the focus is less on Dave and all on…YOU!

This is a practical, no-BS episode all about how you and I can design a better life in 2026.

David breaks down the mindset and behavioral principles he’s used for 30+ years coaching high performers and everyday people: creating and using a vision boards the right way, goal setting, upgrading self-talk and building the daily habits that move you forward.

This episode isn’t meant for everyone. It’s for people who are done with “hoping this year is better” and want tools to actually create change by taking their life and destiny into their own control.

Hosted on Acast. See acast.com/privacy for more information.

Temuera Morrison is acting royalty.

From Shortland Street to Hollywood, Once Were Warriors to Star Wars, Moana, Aqua man, and beyond - this episode is a rare, unfiltered look at one of New Zealand’s most iconic actors, told the only way Tem knows how- with humility, humor, and honesty.

We talk about the moments people think they know. And the moments you’ve never heard before:

.

+ Why Tem avoids podcasts, and what finally made him say yes.

+ Why no one thought he was right for the role of Jake the Muss in Once Were Warriors, including himself and the psychological toll of playing violent roles.

+ The Hollywood years: Pamela Anderson, Marlon Brando, Harrison Ford, Val Kilmer, George Lucas and others.

+ Star Wars conventions, and why he never rushes fans who have waited to meet him

And so much more! This episode is 2 hours jam packed with great stories and life lessons from a man who has seen and done it all.

***

Massive thanks to my long-term podcast sponsors, Generate.

If I could ask you to do one big favour — for me and for yourself — it would be to consider getting KiwiSaver advice from Generate, like I did.

The decisions you make with your KiwiSaver now could have a big impact on how much you have to live on in retirement. And if you’ve never had KiwiSaver advice before, you could be missing out.

Generate has a strong track record of long-term performance — You can check out their latest returns on their website.

They also have advisers who can come to you and help you figure out the right KiwiSaver setup for your goals — no pressure, just good advice.

I met with one when Generate came on board as a sponsor back in 2023 — and honestly, I wish I’d done it sooner.

Head to generatekiwisaver.co.nz/dom to book a chat

The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds Past performance does not guarantee future returns.

And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions.

Hosted on Acast. See acast.com/privacy for more information.

The guest on this episode is Kallia McFarland, a private investigator and the founder of Serpenti Investigations.

If you’re watched a lot of TV shows and movies like me and you thought “private investigator” means trench coat, binoculars, and staking out cheaters with a box of donuts…you’re not alone. But Kallia’s work is way broader, and way more interesting.

In this conversation we get into what she actually does day to day: fraud investigations, workplace and ACC-related cases, skip tracing (tracking down people who have gone into hiding) and serving legal documents, often in situations where things can go from 0-100 really quickly.

We also go into Kallia’s very unexpected path to this career: from Air Force medic, to primary school teacher, to becoming a PI, plus the personal health journey that changed her life, and how she ended up finding family in a way she never expected: becoming a wife and a stepmum, and hearing the word “Mum” from two kids who helped heal a part of her heart.

This one is honest, funny, and surprisingly human. And if you’ve ever wondered what private investigators really do in New Zealand, you’ll learn a lot.

https://www.serpenti.co.nz/

Hosted on Acast. See acast.com/privacy for more information.

Simon Gault is a man who wears many hats- celebrity chef, entrepreneur, pilot and most importantly- dad.

In this podcast conversation he let his guard down in ways that I wasn’t expecting. We discuss his early years in the kitchen under the notoriously prickly former podcast guest Tony Astle, stories from working as the personal chef for the Larry Ellison, building Euro with Leo Malloy and navigating fame during MasterChef at its peak.

Then there is all the non-work stuff: becoming a dad at 50, losing his father to motor neuron disease (and what assisted dying looked like in practice), and his own health journey with type 2 diabetes, losing 32kg, and the habits he now swears by.

When I asked Simon to be a guest, I expected it to be a great episode. But the conversation we had exceeded all my expectations.

***

Massive thanks to my long-term podcast sponsors, Generate.

Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns for their clients- you can see their latest returns for yourself on their website.

I became a client when they came on board as the show sponsor and it’s been a gamechanger for me personally- I’m kicking myself for not doing it years earlier.

You can book a no obligation chat with one of their awesome KiwiSaver advisers at generatekiwisaver.co.nz/dom

The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds

Past performance does not guarantee future returns.

And just a reminder, I’m a podcast host, not a financial adviser, so this is just general advice. I recommend getting expert advice before making any financial decisions.

Hosted on Acast. See acast.com/privacy for more information.

Don McGlashan is a national treasure. One of the greatest NZ songwriters of all time. He is responsible for songs like Anchor me, Dominion Road and even Bathe in the river.

And at the time of recording this intro (in mid-January 2026) a documentary about his life is being released: “Anchor me: The Don McGlashan story”

In this candid, funny, and at times emotional conversation, we talk about how the doco came about, his thoughts on being a pensioner, the grief of losing his brother when he was 15, his mental health struggles, playing Glastonbury, how his hits Anchor Me and Bathe in the river came about, why he called Chris Bishop a dickhead and much more.

I’m a fan boy so I was always going to love this conversation, But I think and hope you will as well. 

***

Massive thanks to my long-term podcast sponsors, Generate.

If I could ask you to do one big favor — for me and for yourself — it would be to consider getting KiwiSaver advice from Generate, like I did.

The decisions you make with your KiwiSaver now could have a big impact on how much you have to live on in retirement. And if you’ve never had KiwiSaver advice before, you could be missing out.

Generate has a strong track record of long-term performance — You can check out their latest returns on their website.

They also have advisers who can come to you and help you figure out the right KiwiSaver setup for your goals — no pressure, just good advice.

I met with one when Generate came on board as a sponsor back in 2023 — and honestly, I wish I’d done it sooner.

Head to generatekiwisaver.co.nz/dom to book a chat

The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds Past performance does not guarantee future returns.

And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions.

Hosted on Acast. See acast.com/privacy for more information.

David Stevens from Melbourne, better known as “David the Medium” came in for a podcast in December 2025.

We had a full conversation about him and his backstory- that episode was released a few days before this one. 

At the completion of that podcast I asked him if anyone else was in the room. This recording is what followed immediately after. In real time- no edits.

A little bit about David the Medium: he was a law graduate, criminal prosecutor, and counter-terrorism analyst. He was also a self-confessed sceptic. That all changed after a chance meeting with another medium sent his life in a completely different direction.

This episode is not about convincing anyone of anything. Whether you’re deeply spiritual, openly skeptical or somewhere in between - I hope this conversation will entertain you or make you think.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with David Stevens from Melbourne, better known as “David the Medium.”

Full disclosure- I am extremely skeptical of this stuff. But a friend asked if I’d like David on the podcast. I watched some of his social media content and thought he would be a good guest for both believers and sceptics.

I’m pleased I did too- he is a very smart guy and I was impressed. If you give it a go I think you’ll enjoy this episode.

What makes David’s story so compelling is that he didn’t grow up seeing spirits or believing in the afterlife.

He was a law graduate, criminal prosecutor, and counter-terrorism analyst. He was also a self-confessed sceptic who lived firmly in logic and structure. That all changed after a chance meeting with another medium sent his life in a completely different direction.

This episode is not about convincing anyone of anything. It’s about curiosity. Whether you’re deeply spiritual, openly skeptical like me, or somewhere in between – I hope this conversation will make you think.

***

Massive thanks to my long-term podcast sponsors, Generate.

Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns for their clients- you can see their latest returns for yourself on their website.

I became a client when they came on board as the show sponsor and it’s been a gamechanger for me personally- I’m kicking myself for not doing it years earlier.

You can book a no obligation chat with one of their awesome KiwiSaver advisers at generatekiwisaver.co.nz/dom

The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds

Past performance does not guarantee future returns.

And just a reminder — I’m a podcast host, not a financial adviser, so this is just general advice. I recommend getting expert advice before making any financial decisions.

Hosted on Acast. See acast.com/privacy for more information.

The best way to describe Jamie Milne is probably how he signed his Polaroid photo after our podcast- “The Maori David Goggins.”

This kid from Rotorua, abandoned by his mum and raised in poverty by a solo dad has grown up to become a man who is addicted to doing hard and uncomfortable stuff.

He is a multiple world record holder: his WRs include running the fastest 100km ultramarathon with a 20kg pack, doing the most push ups in an hour (over 1000) and doing over 4000 pull ups in 24 hours.

He has also ran the length of New Zealand twice, has done over 100 ultramarathons and attempted SAS selection at the age of 37

This conversation is a small part of the Jamie Milne story- a life shaped by hardship, failure, discipline, and an unrelenting drive to go always a little further.

Some of the stuff we talk about includes his up bringing without stability and learning resilience early

+ His rock-bottom moments and radical self-honesty

+ Alcohol addiction, recovery, and redefining identity

+ And why toughness is built, not inherited

Jamie Milne is built different- in the best possible way- you are going to love this episode.

***

Massive thanks to my long-term podcast sponsors, Generate.

If I could ask you to do one big favour — for me and for yourself — it would be to consider getting KiwiSaver advice from Generate, like I did.

The decisions you make with your KiwiSaver now could have a big impact on how much you have to live on in retirement. And if you’ve never had KiwiSaver advice before, you could be missing out.

Generate has a strong track record of long-term performance — You can check out their latest returns on their website.

They also have advisers who can come to you and help you figure out the right KiwiSaver setup for your goals — no pressure, just good advice.

I met with one when Generate came on board as a sponsor back in 2023 — and honestly, I wish I’d done it sooner.

Head to generatekiwisaver.co.nz/dom to book a chat

The issuer of the scheme is Generate Investment Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds Past performance does not guarantee future returns.

And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions.

Hosted on Acast. See acast.com/privacy for more information.