Episode 253. Dissolving Emotional Resistance To Get What You Want 

This week on Confidence From Within Podcast, we discuss a VERY important topic, emotional resistance! If you find yourself stuck with getting what you want, staying on track or seeing results for all your efforts, this episode is for you! 

 Listen now to learn…  

• How I define (emotional) resistance and how it actually serves us
• How we are always getting what we want (even when it does not feel like it)
• A new perspective on self-sacrifice 
• What I am currently working on myself right now 
•  A very common pattern I see in myself and many of my clients, when it comes to resistance
• A shift on how to look at your weight struggles and find the blessings in a difficult situation 
• The one exercise I do myself and with my clients to start uncovering (hidden) emotional resistance

• Join my brand new Masterclass and learn my feminine approach to release weight in peri-menopause and post-menopause - Get  immediate access here!

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