Heidi Sawyer Meditations

Dissolving the Rescuer Fantasy Meditation


Listen Later

Possible key points from this meditation for your notepad are:

  • The Rescuer Fantasy is a common aspect of neurotic love patterns

  • Dissolving this fantasy is crucial for developing healthier relationships

  • Recognising and releasing fantasy roles allows for more authentic connections

Here is your Reflection Question:

  • What aspects of the Rescuer Fantasy did you recognize in yourself during the meditation?

...more
View all episodesView all episodes
Download on the App Store

Heidi Sawyer MeditationsBy